Why You Still Feel Unloved in Your Relationship as an HSP

213 If you often feel triggered, hurt by, or really impacted by what’s happening in your relationship, this episode will help you understand why–and what to do to leave this painful pattern behind. W...

7 Mai 24min

212 If you’re a highly sensitive woman new to this podcast, welcome — and if you’ve been listening for years, I’m so glad you’re here, too. With over 210 episodes, it can feel overwhelming to know whe...

12 Mar 13min

211 Today’s episode is a little different — a quick note from me about some behind the scenes happenings! Right now, I’m in an important season: creating new material, new structure, and a clearer pa...

12 Mar 5min

210 High sensitivity is not a weakness in relationships — it’s a powerful advantage. In this foundational episode, you’ll discover why highly sensitive people (HSPs) are uniquely wired for deep emotio...

26 Feb 30min

209 (Great to share with your spouse) Why does defensiveness show up so quickly in your marriage—especially when you, as an HSP (Highly Sensitive Person) wife, are trying to express hurt or something ...

12 Feb 34min

208 Ever feel easily irritated or annoyed with your partner and wonder what it means about your relationship? Ever thought, “Why is everything that my partner’s doing bothering me lately?”or “Does th...

30 Jan 23min

207 If you’ve ever walked away from a conversation with your partner feeling more overwhelmed, more disconnected, or more upset than when you started — this episode is for you. In this conversation, w...

26 Jan 26min