Ep 58. The Mind Body Soul Reset

Happy Wellness Wednesday stunners! 🦋 this week on the pod we have a surprised guest! in fact, this entire episode is a surprise as I had no idea we were going to film one! My heels girlie Devon is ro...

7 Okt 47min

Happy Wellness Wednesday stunners! 🦋 well well well what do we have here?! ya girl is single NO MORE! Things have stepped up a notch as hot hunk and I have made things official... and so its about ti...

30 Sep 25min

Happy Wellness Wednesday stunners! 🦋 welcome welcome to a lil round up of our Autumn Equinox Retreat weekend! where things didn't go exactly how we planned...but really the best things never do!upon ...

23 Sep 24min

Happy Wellness Wednesday stunners! 🦋 a slightly spontaneous one for you today... technology has been TESTING me... which meant i needed to spend my afternoon in the apple store when i'd use sit down ...

9 Sep 24min

Happy Wellness Wednesday stunners! 🦋 settle in for a little catch up with me this week! after a weekend of silliness, joy, parties, and so much sugar galore... i'm treating myself to a needed reset d...

2 Sep 25min

Happy Wellness Wednesday stunners! 🦋 this week we are slowly getting 'back on track'... but not in the way you might assume... i feel like i'm slowly emerging from whatever the f the past month was.....

26 Aug 20min

Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an aftern...

19 Aug 21min

Happy Wellness Wednesday stunners! 🦋 apologies for the sliiiight delay in this week's episode... but I'm sure its worth the wait!I decided to do things a little bit differently, by basically having a...

12 Aug 23min