Cardiovascular Risk in Midlife Women: Insulin Resistance, Inflammation & Heart Health Part 2

Are you wondering if you really need a statin? Have you been handed a prescription but never fully understood your true cardiovascular risk?

In this episode, Dr. Polly Watson and Kate Willis, NP-C, break down the complexities of statins, cholesterol guidelines, and cardiovascular risk in midlife women. They explain how to understand your personal risk profile so you can make informed, confident decisions about medication, lifestyle, and long-term heart health.

🌸 Early statin research had limitations, including selective reporting and short study durations that may not reflect decades of use.

🌸 Statins clearly lower LDL cholesterol, but the difference between relative risk and absolute risk reduction matters when evaluating true benefit.

🌸 Current guidelines identify specific groups who benefit most from statins, including those with established heart disease, very high LDL, or diabetes.

🌸 Risk calculators, coronary artery calcium (CAC) scoring, and the MESA arterial age tool can help personalize decision-making.

🌸 Advanced biomarkers like ApoB and lipoprotein(a) provide deeper insight beyond a standard cholesterol panel.

🌸 Lifestyle changes—like improving blood sugar, strength training, and nutrition—can significantly reduce cardiovascular risk, especially in lower-risk patients.

If you’re in perimenopause or menopause and want clarity instead of confusion about heart health, this episode gives you practical tools and better questions to bring to your next appointment.

📘 Try our 10-minute new patient intro course: https://hormonewellnessmdacademy.teachable.com/p/are-we-a-good-fit-new-patient-welcome-course

🩺 Looking for Personalized Hormone Care in North Carolina or Alabama? Hormone Wellness MD provides expert, evidence-based hormone care for women across North Carolina and Alabama. We care for patients in Raleigh, Charlotte, Wilmington, Chapel Hill, Durham, Greensboro, and Birmingham.

If you’re ready for expert care rooted in evidence and empathy, we’d love to support you.

Website: https://hormonewellnessmd.com Email: info@hormonewellnessmd.com Call: (919) 364-3430

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Episoder(59)

Cardiovascular Risk in Midlife Women: Insulin Resistance, Inflammation & Heart Health Part 1

Are you being told your cholesterol is “normal” but still worried about your heart health? Wondering if supplements are enough—or if you should consider a statin? In this episode, Dr. Polly Watson a...

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Sustainable Weight Loss: A Metabolic Health Approach Part 1

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Understanding Women's Hair Loss: Personalized Approaches and Common Misconceptions from a Hair Loss Expert

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