If Your Mind Needs Rest, This Channel Is for You | Meditate With Robert Aceves

If Your Mind Needs Rest, This Channel Is for You | Meditate With Robert Aceves

If Your Mind Needs Rest, This Channel Is for You | Meditate With Robert AcevesWelcome to the official channel of Robert Aceves, a space dedicated to guided meditation, mindfulness, deep sleep, relaxation, and personal growth.Here you’ll find guided meditations for sleep, bedtime stories, mindfulness practices, positive affirmations, anxiety relief meditations, and practical tools to help you relax, reconnect, and live a more peaceful and intentional life.With over 35 years of experience in meditation, spirituality, mindfulness, and psychology, I create calming and meaningful content designed to help you reduce stress, sleep better, heal emotionally, and reconnect with yourself on a deeper level.Every week, I share new videos in both English and Spanish including:✨ Guided sleep meditations✨ Mindfulness and relaxation exercises✨ Bedtime stories for adults and kids✨ Anxiety and stress relief meditations✨ Positive affirmations✨ Deep relaxation for better sleep✨ Meditation for healing and inner peaceWhether you’re struggling with stress, anxiety, overthinking, insomnia, or simply looking for more peace and balance in your life, this channel was created for you.Take a deep breath… relax… and join this journey toward greater calm, awareness, healing, and inner peace.Subscribe and turn on notifications so you never miss a new meditation.#RobertAceves #GuidedMeditation #SleepMeditation #Mindfulness #Relaxation #MeditationForSleep #AnxietyRelief #DeepSleep #StressRelief #BedtimeMeditation #MindfulnessMeditation #HealingMeditation #InnerPeace #MeditationChannel #SleepBetterMusic by epidemicsound.com:Uplifting Story - Francis Wells💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robert.meditatesInstagram https://www.instagram.com/robert.meditatesX https://x.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://creators.spotify.com/pod/show/mind-fitSpanish podcast: https://creators.spotify.com/pod/show/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stresshttps://youtu.be/3Jw2RjBFgO8#livebetteroc Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video or guided meditation. Thank you.Robert Aceves © 2026

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Episoder(183)

Guided Meditation for DEEP SLEEP | White Light Body | Inner Power Self-Healing | Meditate With Robert Aceves

Guided Meditation for DEEP SLEEP | White Light Body | Inner Power Self-Healing | Meditate With Robert Aceves

Are you looking to sleep deeply while your body heals naturally? This guided meditation with Robert Aceves combines healing visualization, positive affirmations, and deep relaxation to help you fall a...

29 Mai 2h

Guided Meditation Reprogram Your Mind While You Sleep - Positive Mind Affirmations For Deep Sleep | Meditate With Robert Aceves

Guided Meditation Reprogram Your Mind While You Sleep - Positive Mind Affirmations For Deep Sleep | Meditate With Robert Aceves

Drift into a state of deep relaxation with this Guided Meditation to Reprogram Your Mind While You Sleep. In this calming sleep meditation, Robert Aceves guides you through powerful positive affirmati...

15 Mai 1h

The Real Reason You Don't Like Meditation | Meditate With Robert Aceves

The Real Reason You Don't Like Meditation | Meditate With Robert Aceves

The Real Reason You Don't Like Meditation | Meditate With Robert AcevesWhy don’t most people like practicing meditation? The answer might surprise you.Many people think meditation is boring, repetitiv...

8 Mai 1min

Guided Deep Sleep Meditation: Overcoming Addiction | Physical & Emotional Healing | Meditate With Robert Aceves

Guided Deep Sleep Meditation: Overcoming Addiction | Physical & Emotional Healing | Meditate With Robert Aceves

Guided Deep Sleep Meditation: Overcoming Addiction | Physical & Emotional Healing | Meditate With Robert AcevesStruggling with addiction and looking for a way to heal while you sleep? This guided deep...

1 Mai 1h

The 3 Biggest Mistakes People Make When Meditating | Meditate With Robert Aceves

The 3 Biggest Mistakes People Make When Meditating | Meditate With Robert Aceves

The 3 Biggest Mistakes People Make When Meditating | Meditate With Robert AcevesDo you feel like you’re meditating but not getting the results you expected? In this video, you’ll discover the 3 bigges...

24 Apr 2min

Sleep Meditation: The Lion and the Mouse | Bedtime Story For Kids In English

Sleep Meditation: The Lion and the Mouse | Bedtime Story For Kids In English

Sleep Meditation: The Lion and the Mouse | Bedtime Story For Kids In EnglishDrift into deep relaxation with this sleep meditation for kids inspired by the classic story The Lion and the Mouse. This be...

17 Apr 32min

A Fairy Tale Bedtime Story: The Magical Forest & The Family Values | Meditate With Robert Aceves

A Fairy Tale Bedtime Story: The Magical Forest & The Family Values | Meditate With Robert Aceves

A Fairy Tale Bedtime Story: The Magical Forest and the Family ValuesThis video is a simple experiment in presence: one full minute of silence. No guidance. Just space to breathe, observe, and be with ...

10 Apr 31min

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