How Sobriety Transformed My Life After Addiction | Therapist Shares Recovery & Trauma Healing Tools

How Sobriety Transformed My Life After Addiction | Therapist Shares Recovery & Trauma Healing Tools

Ryan Soave joins me on Rise Above to share his powerful story of 17 years in sobriety and the lessons he’s learned as a therapist helping others heal from addiction, trauma, and the human condition. We dive into: The fear and courage of sharing your story publicly Why mental health and addiction exist on a spectrum The importance of learning to sit with uncomfortable feelings How childhood experiences shape adult behaviors Strategies to break patterns, slow down, and live with purpose Ryan also opens up about his own journey—how sobriety transformed his life, the challenges he still faces, and the tools he uses daily to grow as a father, husband, and leader. If you or someone you love is struggling, Ryan’s insights will remind you that healing is possible and that every emotion—even pain—can be a gateway to growth. 👉 Subscribe to Rise Above for more stories of resilience and recovery. 👉 Learn more about Ryan and his free course: RyanSoave.com #AddictionRecovery #Sobriety #MentalHealthAwareness #RiseAbovePodcast #TraumaHealing #SoberLife #RecoveryCommunity #TherapyTools #SitWithFeelings #InspirationDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(340)

Dirty Heads Singer Jared Watson Reveals Addiction To Alcohol, Painkillers & Feel Free Kratom

Dirty Heads Singer Jared Watson Reveals Addiction To Alcohol, Painkillers & Feel Free Kratom

Jared Watson is the frontman of the Dirty Heads — the voice behind songs millions of people have sung along to. He's also, in his own words, an alcoholic who spent more than a decade fighting to stay ...

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I Went To Treatment 13 Times Before I Finally Got Sober

I Went To Treatment 13 Times Before I Finally Got Sober

Tyler Bowers grew up in Pennsylvania with what looked, from the outside, like everything — a nice house with a pool, travel baseball, a mom who gave him whatever he needed. But underneath was a kid ca...

4 Sep 1h 16min

I Overdosed On A Legal Drug From The Gas Station (7OH) And Woke Up In A Coma

I Overdosed On A Legal Drug From The Gas Station (7OH) And Woke Up In A Coma

7-OH is one of the most dangerous drugs almost nobody understands yet — a concentrated kratom derivative sold legally at gas stations and smoke shops, often marketed as a harmless supplement. Ian Craw...

2 Sep 40min

I Was Shooting Heroin and No One Had Any Idea | 18 Years Sober

I Was Shooting Heroin and No One Had Any Idea | 18 Years Sober

Justin Gurland grew up the oldest of four in a close, loving New Jersey family — family dinners every night, a dad who was a doctor and coached his teams, a childhood that looked idyllic from the outs...

31 Aug 1h 11min

I Was Addicted To Heroin and Crack | My Body Was Shutting Down

I Was Addicted To Heroin and Crack | My Body Was Shutting Down

Lauryn Boorstein grew up in the Poconos in a home full of chaos — a painful divorce, a father she loved who struggled with his own demons, and an autistic brother she appointed herself the protector o...

29 Aug 1h 15min

I Was A Pro Boxer With An Eating Disorder That Almost Killed Me

I Was A Pro Boxer With An Eating Disorder That Almost Killed Me

Danny O'Connor was an Olympic-team boxer and professional fighter from Boston who spent ten years chasing a world championship. From the outside, he was elite, disciplined, relentless. What almost no ...

27 Aug 1h 24min

Why Getting Off Antidepressants Can Be Harder Than Heroin | Dr. Teralyn Sell

Why Getting Off Antidepressants Can Be Harder Than Heroin | Dr. Teralyn Sell

⚠️ The views in this episode are Dr. Teralyn Sell's professional opinions and personal experience. This conversation is for educational purposes only and is not medical advice. Never start, stop, or c...

25 Aug 1h 6min

I Was A Harvard Student Secretly Addicted To Oxy And Xanax

I Was A Harvard Student Secretly Addicted To Oxy And Xanax

On paper, Emma Gray had every advantage — a New York City upbringing, elite schools, a spot at Harvard, and eventually a six-year finance career. Underneath it, she was a person who, in her own words,...

23 Aug 1h 14min

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