Autism Part 2, Regulation, Unmasking, Late diagnosis, Being yourself, Finding community

Autism Part 2, Regulation, Unmasking, Late diagnosis, Being yourself, Finding community

We had some great questions based off the last video, so here's Part 2! Less about Reiki and more about the questions you asked: 1. What helped Ella with regulation? 2. How to cope with executive disfunction (decision making) 3. What is pattern recognition 4. "Coming out" as autistic - who do you tell, and when and how do you go about doing it? 5. Learning to unmask, especially around people you've know for a while. 6. Autism, masking and culture 7. How do we build a network of friends and a community of support? 8. Resources and books, especially on late diagnosis in women? I think we could have done one video on each of these topics! Maybe we will? Book mentioned: Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age by Sarah Hendrickx IG account: @neurodivergent_lou

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Episoder(146)

You Don't Make Decisions (and How to Test this for Yourself)

You Don't Make Decisions (and How to Test this for Yourself)

Investigating the actual truth of how life unfolds and the reality of our situation can be liberating, and allows us to stop adding further suffering to our lives. Thinking we are in control of making...

5 Jul 14min

Stop the Self-Criticism (Making Mistakes is Not Possible)

Stop the Self-Criticism (Making Mistakes is Not Possible)

Spiritual growth is never over, it just gets more subtle. The hidden and deeply rooted assumptions we make about the simplest of things can colour so much of how we approach life, how we treat ourselv...

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Reiki Healing Meditation - Balancing the Mental, Emotional and Heart-centred Bodies

Reiki Healing Meditation - Balancing the Mental, Emotional and Heart-centred Bodies

A 15 minute Reiki healing meditation set to music to bring balance and clear energies. Grounding and gentle, bringing healing and expansion. Enjoy! For nondual enquiry, community and personal session...

21 Jun 16min

Reiki Lights Book, Calling you Home

Reiki Lights Book, Calling you Home

We are so delighted to announce the launch of Reiki Lights, meet three of the authors: Melanie Lam Fengyi, Meghna Kamath and Stephanie Danandjaja. The book follows the deeply personal stories of life...

14 Jun 32min

Reiki Lights Book, transformation and inner alignment

Reiki Lights Book, transformation and inner alignment

We are so delighted to announce the launch of Reiki Lights, meet two of the authors: Aeriel Peh and Svetlana Rao. The book follows the deeply personal stories of life unfolding for 13 Reiki Master te...

7 Jun 29min

Reiki Lights Book has launched!

Reiki Lights Book has launched!

We are so delighted to announce the launch of Reiki Lights, meet three of the authors: Hilary Ridley Lee, Karen Taylor, and Nirupama Soni. The book follows the deeply personal stories of life unfold...

31 Mai 33min

Awareness Simply Is. Only Ego Thinks it is Choosing.

Awareness Simply Is. Only Ego Thinks it is Choosing.

The enticement of the personal growth world is full of half-baked promises of "be more spiritual, be more awake, be more enlightened and you'll know what to do, you'll be guided, you'll be better, mor...

17 Mai 23min

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