#47 Clingy, Needy, Too Much: Reframing the Labels Women Are Given in Relationships

Has someone ever said something to you in a relationship, just one throwaway comment, that you then carried around for years without ever questioning it?

In this week's episode, Kelly gets personal. She shares the story of the word that her ex-husband used to describe her that stuck like a label for years, the way it quietly shaped how she saw herself, how she showed up in relationships and how she eventually challenged it & reframed it entirely.

This one is for anyone who has taken on a label from an ex, a past relationship or even just someone's passing opinion & started to believe it was the truth about who they are.

You'll hear:

✨ Kelly's personal story of being called "clingy" in her marriage and why she accepted it as her identity without ever questioning it

✨ How one throwaway comment from an ex can become a deeply held belief about yourself

✨ The therapy moment that made her stop and ask but is it actually true?

✨ How to take your limiting beliefs to court & look at the real evidence

✨ Why words like clingy, needy, emotional & psycho are thrown at women far too freely and why they say more about the person using them than the person being labelled

✨ How to reframe a negative label into something that actually reflects who you are

✨ Why nobody on this planet knows you better than you know yourself

And yes, she also announces that she would rather be someone's matcha than their cup of tea. A t-shirt may be incoming 🍵

This episode is your sign to look at the labels you're carrying, figure out where they came from, take them to court and decide for yourself which ones are actually true.

Links & Resources

📧 Share your story for the "Where Is She Now?" segment: info@kellyskoaching.com

📲 Follow Kelly on Instagram & TikTok: @kellyskoaching

🔗 Explore all links & resources: Linktree