EP101 - Ten Symptoms of Complicated Grief

EP101 - Ten Symptoms of Complicated Grief

Today, I’ve decided to go back to the basics of grief, so to speak, back to Grief 101. I’ll share with you ten common signs and symptoms of complicated grief as compiled by the Mayo Clinic. You may encounter these symptoms in your first days, weeks, or months after your loss - we almost all will - and due to this fact, I believe it’s highly important to understand these symptoms. I’ve personally found it valuable to understand what we may experience with grief as we journey on this unknown path ahead of us. The more you know the better you are prepared for the various surprises you will encounter and the more successful you will be at navigating your grief.

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Episoder(218)

EP218 - When Love Continues Changing

EP218 - When Love Continues Changing

Love doesn’t end when someone dies—but our relationship with that love can continue to change. In this episode, Tim explores what it means to allow our memories, relationships, and even ourselves to e...

25 Aug 22min

EP217 - Learning to Live With Unanswered Questions

EP217 - Learning to Live With Unanswered Questions

Why did this happen? Could I have done more? Will life ever truly make sense again? These are questions nearly every grieving person asks, yet many never receive the answers they long for. In this dee...

12 Aug 18min

EP216 - The People Who Stay

EP216 - The People Who Stay

Who are the people who stayed after your loss? In this heartfelt episode of Journey to Grateful, Tim reflects on the quiet, faithful friends and family members who continue showing up long after the f...

4 Aug 19min

EP215 - The Person You Become After Loss

EP215 - The Person You Become After Loss

Journey to Grateful, Tim reflects on the quiet, often unnoticed ways love and loss continue shaping who we become. From greater compassion and patience to a deeper appreciation for ordinary moments, h...

29 Jul 13min

EP214 - The Life Between the Milestones

EP214 - The Life Between the Milestones

Grief isn’t only experienced during anniversaries, birthdays, or milestone moments. More often, it quietly accompanies us through the ordinary routines of everyday life—the grocery store, household de...

21 Jul 13min

EP213 - Grief Doesn’t Check Your Calendar

EP213 - Grief Doesn’t Check Your Calendar

Life doesn’t slow down simply because we’re grieving. In this episode, Tim reflects on the reality that some seasons ask more of us than others, bringing together family milestones, difficult decision...

14 Jul 9min

EP212 - You Are Not Grieving Wrong

EP212 - You Are Not Grieving Wrong

Am I grieving the right way? It’s one of the most common questions grieving people ask themselves, often without ever saying it out loud. In this episode, Tim explores the myth that grief follows a ti...

30 Jun 13min

EP211 - The Ugly Companion of Grief

EP211 - The Ugly Companion of Grief

Guilt is one of grief’s most persistent companions. In this episode, Tim explores the many forms guilt can take—from caregiving regrets and unanswered questions to the guilt of laughing, healing, and ...

30 Jun 12min

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