Nervous System Specialist: When the Body Says “Enough” - Anna Gniłka | E21

Anna Gniłka is a nervous system practitioner, somatic therapist, and holistic health educator helping people restore balance through body awareness and nervous system regulation.

In this episode of The Voices of Confidence, Anna shares the story of the life-changing accident that completely transformed the direction of her life and led her into the world of natural healing and somatic work.

This is a powerful conversation about healing, awareness, stress, and learning how to feel safe in your body again.

If you’ve ever felt overwhelmed, emotionally exhausted, or constantly “on edge,” this episode will give you a completely different perspective on health and wellbeing.

🎙️ Welcome to another episode of The Voices of Confidence.

Follow Anna: Instagram

Link to Anna's book: Kortyzolowa rewolucja. 8 kroków do wyjścia z pętli stresu - Gniłka Anna | Książka w Empik

Want to speak English with confidence—not fear?

The Voices of Confidence brings you real conversations, real stories, and the courage to speak without perfection.

I learned English through immersion, mistakes, and real life—and now I help others do the same: build confidence in English and in themselves.

If you want to go beyond listening and start speaking with confidence, my mentoring at English-Yes-Please School gives you real conversation practice, mindset support, and guidance every step of the way.

Follow for confidence, mindset, and real English:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

Website:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strona główna - English-Yes-Please⁠⁠⁠⁠⁠⁠

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Episoder(290)

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