How To Heal Your Mind & Begin Changing Your Future [BONUS EPISODE Presented By BetterHelp]

How To Heal Your Mind & Begin Changing Your Future [BONUS EPISODE Presented By BetterHelp]

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

  • How to optimize your body, connecting your thoughts and emotions and integrating your life with authentic alignment.
  • How to learn to get into a relaxed state of being that allows for creativity, abundance, flow, prosperity, and the ability to feel and receive love.
  • How to enable things to flourish better in your inner world and your outer world.
  • How to reevaluate the memories that have caused pain, trauma, overwhelm, stress, or anxiety and create new meaning behind these memories.
  • How to create more beautiful moments right now full of joy, freedom, and love.

Get More From Lewis!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1986)

You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner ta...

14 Sep 1h 19min

Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve b...

11 Sep 1h 13min

Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never ex...

10 Sep 1h 9min

Why Grit Isn’t Enough to Get What You Want | Angela Duckworth

Why Grit Isn’t Enough to Get What You Want | Angela Duckworth

Angela Duckworth, the psychologist who made “grit” a household word, sat down with Lewis and confessed something her research almost missed. Effort alone doesn’t build a great life. The situation you’...

8 Sep 1h 18min

Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman

Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman

80% of people feel stuck in their own lives right now, and it has nothing to do with willpower. Dr. Katy Milkman, author of How to Change and professor at Wharton, breaks down why status quo bias and ...

4 Sep 1h 38min

Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa

Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa

The version of you who thinks debt is the enemy has never heard it explained this way. Sharran Srivatsaa went from dumpster-diving for food his first week of college to running Acquisition.com alongsi...

2 Sep 1h 17min

The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson

The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson

That chest pain you can't explain, that anger that fires before you can think, that heart you've quietly sealed off since someone broke it. There might be a reason it's still there. Dr. Bradley Nelso...

31 Aug 1h 14min

Your Body Language Is Telling You You're Not Safe | Amy Cuddy

Your Body Language Is Telling You You're Not Safe | Amy Cuddy

Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the so...

28 Aug 1h 43min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
lydartikler-fra-aftenposten
rss-borsmorgen-okonominyhetene
rss-skravla-gar
rss-pa-konto
pengepodden-2
utbytte
rss-orjasater
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
stormkast-med-valebrokk-stordalen
lederpodden
morgenkaffen-med-finansavisen
rss-markedspuls-2
liberal-halvtime