Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload27 Mai

75 | Create Your Summer Mom Bag For Trips With Sensory And Self-Care Ideas

Summer is meant for day trips and spending time in the sun and on the water. One way to make your time outdoors easier is creating a go-bag or mom bag. Think of it as your arsenal of goodies ready to handle sensory challenges and normal daily needs. I share what is in my bag and along with items I bring for my own self-care.

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My tote: Simple Modern Tote

My Daytime Computer Glasses from Dreamwalkerz Use CHRISTINA10 for 10% off*

ARK Chewie Necklace - made in USA

Ear Loops

Honest Wipes

Trek Mosquito Spray (found in local store)

Badger Anti-bug also good alternative

Babo Spray Sunscreen (no longer using) Alba Kids - better option

Babo Baby Sunscreen Spray (better but still need to rub it in)

Think Sunscreen (EWG verified)

Arnica Bruise Gel

Patch (not Nutricare) Bamboo Bandage

Mosquito Bite Relief Bandage

Murphy's Bite Relief Balm or 3 - pack

Manuka Honey Wound Healing Ointment - heals wounds quickly

Active Skin Repair - my new fav option for wounds with no smell

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Some of the links in this description are affiliate links. That means if you click and make a purchase, I may earn a commission at no extra cost to you which helps support this podcast.

Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

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Episoder(95)

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90 | 7 Crucial & Early Signs Of Chronic / Autoimmune Illness To Watch For Moms Of ADHD Autistic Kids

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89 | What Your Mom Never Told You: Understanding Your Cycle & Period Changes Your Self-Care

Many women have basic understanding of their cycle, usually when they ovulate and their expected period. But there is SO much more to understand for not only your fertility but overall health. I share...

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88 | My Top Sensory Friendly Remedies For Back To School Colds

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26 Aug 11min

87 | How Excecutive Functioning Skills Interact In A Neurodiverse Family

I love viewing our abilities and challenges with an executive function viewpoint, because it is a leveling field. Everyone has executve function skills they are weaker in and stronger in others, wheth...

19 Aug 25min

86 | Find Your Hidden Success - Growth Through Caring For A Neurodiverse Family

Caring for a Neurodiverse Family could feel an uphill battle with little success to show. But there are hidden successes if you know where to look for it. It is timeto change our perspectives and see ...

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85 | Guest Dr. Stephanie Holmes: Why Your Self-Care Is Essential In Neurodiverse Families

Dr. Stephanie Holmes is a trailblazer regarding advocating for neurodiverse couples and families within a Christian framework. She shares her personal wisdom raising a family in a time neurodiversity...

5 Aug 45min