Breaking Generational Wounds and Finding a Why

In this powerful conversation, Dr. Baruch “B” HaLevi sits down with Leah Young to explore the deep intersections of generational trauma, healing, identity, and purpose. Leah shares her lived experience growing up in a wounded family system, navigating a high-demand religion, and ultimately becoming a cycle breaker committed to emotional safety, conscious parenting, and inner healing.

Together they dive into the heart of what it means for men to find a “why,” the impact of addiction as unprocessed pain, and how love, compassion, and responsibility can interrupt generational cycles. The conversation expands into the evolving role of men in today’s world, the “nice guy” archetype, authenticity versus approval-seeking, and the collective need for deeper emotional awareness.

They also explore plant medicine as a catalyst for healing and integration, emphasizing intention, surrender, and responsibility as essential parts of transformation. Ultimately, this episode is a call toward inner work, relational healing, and remembering that true belonging begins within.

Engage with B HaLevi:

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Instagram: https://www.instagram.com/baruch_halevi/

Website: https://bhalevi.com/

Join or Support the 13 Minutes Mission: https://bhalevi.com/the-13-minutes-mission/

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Episoder(56)

Money, Meaning, and the Flow of It All with Natalie Levy

In this episode, Dr. Baruch "B" HaLevi sits down with Natalie Levy, founding partner of She's Independent Investments and author of Cash is Queen: A Conscious Journey into Angel Investing, for one of ...

11 Jun 46min

The Modern Father and His Why

In this episode of 13 Minutes, Dr. Baruch “B” HaLevi sits down with Ravi Rothenberg, also known as The Peaceful Papa, for a grounded and deeply human conversation about what it really means to live wi...

4 Jun 44min

Recovering Mr. Tough Guy

In this deeply honest episode of the 13 Minutes podcast, Dr. Baruch “B” HaLevi and Dave Mann unpack the hidden cost of “tough guy” culture and what it really means to become a good man.Together, they ...

21 Mai 38min

AI, Masculinity and the Search for Meaning

In this episode of 13 Minutes: Why Every Man Needs a Why, B sits down with AI consultant and entrepreneur Patrick McCiser for a powerful conversation on technology, purpose, relationships, and what it...

14 Mai 49min

What does Dying to Live truly means?

Did you know that every 13 minutes in America, a man takes his own life? This heartbreaking statistic is the driving force behind this show. My guest today, Kyle Emanuel Brown, is a man who was living...

23 Apr 54min

The Why of Embodiment

Dr. B HaLevi sits down with Amanda Frederick for a powerful conversation about breathwork, relationships, self-worth, and living with purpose. In a world where a man dies by suicide every 13 minutes, ...

16 Apr 42min

The Hidden Cost of Living Out of Alignment

Dr. B HaLevi sits down with Dan Marston for a deeply personal and powerful conversation about purpose, pain, and the search for meaning. Centered around the stark reality that a man dies by suicide ev...

9 Apr 45min