Stop Peeing Your Pants16 Okt 2024

What It Means If You Dribble After Peeing When You Stand Up! 7 Tips From A Pelvic Floor Physical Therapist To Help Stop Post-Void Dribbling or Bladder Leakage

Hi friends! Today's episode is all about post-void dribbling, aka standing up after you think you were done peeing and you accidentally pee down your leg or in your pants!

This is actually a huge problem to women because it may add another time in your day that you need to change your pants or make you feel the need that you need to pack an extra pair of underwear along with you everywhere you go.

I share a case study and 7 TIPS from one of my patients where we treated her post-void dribbling in just 2 treatment sessions. She was able to apply everything I had taught her and given the tools for in a 3 week time frame and noticed an almost complete resolution already. SO exciting right?!

This could be you, check out my course Stop Peeing Your Pants or if you'd like to work with me in person for physical therapy, I come to your home in the Phoenix Valley. Patients can also work with me virtually in the state of Washington for pelvic floor physical therapy. Book your discovery call here.

This podcast is created by orthopedic pelvic floor physical therapist, Dr. Kristin Johnson, owner of R3 Mobile Physical Therapy. You can work with her in person, in your home or virtually U.S wide. She travels the Phoenix Valley to help women in all stages of pregnancy and motherhood to reconnect with their core, prep for birth, recover from csection birth/ scar management from surgeries like a tummy tuck or mommy makeover. She loves helping moms with changing the appearance of their diastasis recti, decrease pain with insertion, pelvic floor heaviness, and low back pain.

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Episoder(108)

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3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

19 Aug 12min

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

19 Aug 12min

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

19 Aug 12min

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Is it possible to have a truly physiological birth in a hospital setting when your plans for a home birth fall through last minute? As a Pelvic Floor PT and first time mom, I was put to the test when ...

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