Starting to Bloom: Growth After Trauma
Dear MK3 Mai 2024

Starting to Bloom: Growth After Trauma

In this episode Mya and K talk about their personal experiences in finding “the light at the end of the tunnel” when recovering from trauma. Together they share 'small' moments that made them realize they were going to be okay and moments to celebrate and be proud of.

At the end they answer a listeners question, "How do I stop feeling guilty for being sexually assaulted? I constantly make myself think I'm at fault for overreacting."


Topics include:

  • Healing with the right person
  • Everyone's journey is unique
  • Celebrating big & small wins
  • Healing your inner child
  • Finding a story/ending that works for YOU and your healing! (karma, hate, forgiveness)

Make sure to write in and follow us on socials to keep up with the latest topics and trends!

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Episoder(79)

The Girls Are Catching Up: Engagements & Love Island

The Girls Are Catching Up: Engagements & Love Island

In this girls’ catch-up episode, Mya and Dakota sit down to talk about all the exciting life updates happening lately, including Mya’s engagement, wedding planning, and the unexpected pressures that c...

23 Jun 1h 5min

What If You're Not Lost—You're Becoming?

What If You're Not Lost—You're Becoming?

Over the past several months, Mya experienced one of the hardest mental health seasons of her life—and then everything began to change. In this personal episode, she shares her journey through depress...

15 Jun 18min

Does Summer = Sexualization???

Does Summer = Sexualization???

In this mini solo episode, Dakota explores the way sexualization changes with physical context, leaving women to compensate to create their own safety. As the weather warms, uniforms and patterns chan...

1 Jun 15min

Safe Space Interviews: “This Isn’t Just Bad Cramps”

Safe Space Interviews: “This Isn’t Just Bad Cramps”

On this episode of Dear MK: Safe Space Interviews, Mya and Dakota interview Olivia about her experience living with endometriosis and navigating a healthcare system that often dismisses women’s pain. ...

25 Mai 1h 12min

Back To Basics: How to Safely Leave Your Abusive Relationship

Back To Basics: How to Safely Leave Your Abusive Relationship

In this episode of Dear MK, Mya and Dakota discuss the realities of safely leaving an abusive relationship and why escaping abuse is often far more complicated than people understand. They break down ...

18 Mai 29min

"Men Aren't Needed Anymore"

"Men Aren't Needed Anymore"

In this episode of Dear MK, Mya and Dakota unpack the viral article “Men aren’t needed anymore, and they’re struggling to adapt to being wanted” by Olivia Barbulescu. They dive into modern dating, emo...

11 Mai 41min

Back To Basics: Do I Need To Report My Story?

Back To Basics: Do I Need To Report My Story?

This episode is part of Mya and K’s Back to Basics series, where they’re having the conversations everyone needs—but not everyone is having. This is one you can come back to, save, and share with the ...

4 Mai 20min

Exposing A Global R@pe Academy

Exposing A Global R@pe Academy

In this episode, Mya and Dakota break down a shocking CNN investigation exposing online communities where men are drugging and assaulting their partners — sharing, normalizing, and even teaching this ...

27 Apr 34min

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