The Power of Ancestral Eating with Neha Shah

The Power of Ancestral Eating with Neha Shah

In this episode of Cafe con Pam, Pam sit down with Neha Shah, a former engineer turned nutritionist, to explore the intersection of heritage, immigrant experience, and traditional nutrition.

Neha shares her journey from India to the United States, the challenges she faced adapting to Western food systems, and how returning to her roots in Indian traditional cooking transformed her health. The conversation dig into topics like reclaiming cultural food practices, questioning Western nutrition narratives, and navigating processed foods in America.

Grab your cafecito or chai and listen to Neha's insights into holistic health, food sourcing, and the importance of honoring ancestral wisdom while living in the diaspora.

Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org

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Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*

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Episoder(478)

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