Caffeine Reset: Calm Your Nervous System and Lean into a Slower Pace

Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF]

Episode SummaryBatching is the biggest productivity secret hiding in plain sight, and it’s time we took full advantage of it..Show Notes Pagejeffsanders.com/631a.Go Premium!Exclusive bonus episodes, 1...

17 Sep 37min

Truly Shocking: 7 Foundational Books that Transformed Everything

Episode SummaryI share 7 books that transformed my life and work, and how you can make reading central to your growth..Show Notes Pagejeffsanders.com/631.Go Premium!Exclusive bonus episodes, 100% ad-f...

14 Sep 38min

Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]

Episode SummaryI discuss why doing nothing is far worse than choosing the “wrong” next decision..Show Notes Pagejeffsanders.com/630c.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalo...

10 Sep 36min

Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]

Episode SummaryI discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion..Show Notes Pagejeffsanders.com/630b.Go P...

7 Sep 30min

6 Months Sober: My Journey to a New Beginning Without Alcohol [BEST OF]

Episode SummaryI discuss my journey with alcohol and how my new sober life is unfolding..Show Notes Pagejeffsanders.com/630a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and m...

3 Sep 31min

Productiveness: Learning to Be Before You Do with Mike Vardy

Episode SummaryI chat with Mike Vardy about his new book, Productiveness, and how we can change our perspective on getting things done..Show Notes Pagejeffsanders.com/630.Go Premium!Exclusive bonus ep...

31 Aug 36min

Make Better Decisions: The Clarifying Beauty of Non-Negotiable Criteria [Premium]

Episode SummaryOn 5 AM Miracle Premium I share how I use non-negotiable criteria to make better decisions, and how you can too..Show Notes Pagejeffsanders.com/629xp.Go Premium!Exclusive bonus episodes...

28 Aug 13min

What Choice Will You Make Today that You Will Anniversary-ize in the Future? [BEST OF]

Episode SummaryI discuss how to make significant choices today that you will want to remember tomorrow — the kinds of choices you celebrate and want to repeat..Show Notes Pagejeffsanders.com/629c.Go P...

27 Aug 36min