Unveiling Triggers and Navigating Trauma in Relationships

Unveiling Triggers and Navigating Trauma in Relationships

In this episode, we delve into the complexities of interpersonal relationships and personal growth, focusing on the topic of triggers and their profound effects on individuals. We welcome a guest panelist, Gregory Seabrook, along with other participants, as they share their insights and experiences about identifying and dealing with personal triggers. The conversation reveals how past traumas can shape present behaviors and affect trust and honesty in relationships.

The discussion takes an emotional turn with personal stories of past heartbreak and betrayal, highlighting the challenge of overcoming dishonesty and disrespect. We examine how these experiences can lead to a ripple effect of mistrust and self-blame, exploring the journey towards healing and establishing healthy boundaries.

We also engage with live callers who share their struggles and journeys towards self-discovery and healing. This episode offers a supportive platform for those seeking to navigate their triggers and encourages listeners to seek professional help as they work toward becoming whole and healed individuals. Join us for a heartfelt exchange that seeks to transform pain into empowerment.

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Episoder(74)

Protection -vs- Preparation: Parenting Boys vs Girls in Today's World

Protection -vs- Preparation: Parenting Boys vs Girls in Today's World

Hosts Koshan Mitchell, Tavonna, Keisha Mims and guests explore how men and women differ in raising children—especially sons—focusing on toughness, accountability, emotional safety, and protection. The...

3 Mai 1h 17min

Respect vs. Love: What Really Matters After 40?

Respect vs. Love: What Really Matters After 40?

A candid panel discussion exploring whether respect or love matters more as we age, featuring perspectives on boundaries, finances, emotional availability, and why many stay in relationships too long....

9 Apr 2h

Strong, Successful, and Tired — What Men Don’t See

Strong, Successful, and Tired — What Men Don’t See

In this episode, panelists (women and men) explore the invisible labor women carry — from emotional and household work to workplace discrimination, parenting duties, and changes like menopause. Guests...

2 Apr 1h 51min

When One Becomes All: The Burden on Black Women

When One Becomes All: The Burden on Black Women

This episode explores the unspoken expectation that a single Black woman's actions are taken to represent all Black women. Guests discuss media influence, political consequences, workplace bias, and i...

6 Mar 1h 51min

The Weight We Carry: Men, Masculinity & Quiet Battles

The Weight We Carry: Men, Masculinity & Quiet Battles

This episode explores the burdens and expectations of modern masculinity — the unspoken pressures men carry, how upbringing shapes behavior, and the gap in mentorship for at-risk youth. Callers and pa...

14 Feb 1h 56min

Respect vs. Authority: Who’s Responsible When Leadership Fails?

Respect vs. Authority: Who’s Responsible When Leadership Fails?

A lively panel dissects respect, authority, and accountability across schools, the military, business, and law enforcement. Guests share real stories on leadership, discipline, and when respect must b...

30 Des 20251h 52min

Why Do People Cheat? Raw Confessions on Desire, Deceit and Accountability

Why Do People Cheat? Raw Confessions on Desire, Deceit and Accountability

On this Wind Down Wednesday episode a diverse panel tackles why people cheat — from unmet desires, emotional connection, availability and greed, to revenge and societal influences. They dig into topic...

5 Des 20251h 55min

Slap in the Face? Debt, Doctorates, and the Fight Over Student Loan Caps

Slap in the Face? Debt, Doctorates, and the Fight Over Student Loan Caps

Hosts debate a policy reclassifying many doctorates as non-professional, covering student loan caps, the impact on nurses and educators, college marketing and profit motives, and broader historical an...

23 Nov 202559min

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