298: Fatherhood, Faith & Nervous System Healing with Jules Horn

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Welcome to a new episode of the Future Generations Podcast!

In this conversation, Dr. Stanton Hom sits down with somatic healer Jules Horn, a former model turned nervous system guide and soon‑to‑be father. Jules shares his journey from a small village in Germany and a decade in the modeling world to discovering his true purpose: helping people down‑regulate their nervous systems, remember who they really are, and live from the "kingdom of heaven within." Together, Stanton and Jules dive into fatherhood, grief, faith, and what it means to hold true presence in a highly stimulated world. They explore practical self‑regulation tools like breathwork and standing meditation, the spiritual lens on pain and disease, money as energetic flow, and why less is often more when it comes to healing, performance, and living a God‑centered life.

Highlights:

"I don't believe we're here to learn much; we're here to remember what it feels like."

"It's not a chase on the outside, it's an uncovering and a remembering."

"Less is more in almost every area of life; breath, food, training, even healing."

"If God is within you and within me, why would I treat anyone differently?"

Timestamps:

00:00 – Introduction

01:10 – Jules' mission: awakening the "kingdom of heaven" within

03:20 – From modeling to meaning: finding true fulfillment in healing work

06:10 – Losing his father, grief, and leaning on God as a new backbone

08:40 – Stepping into fatherhood

14:49 – Pain as a teacher: emotional roots of illness and body patterns

24:10 – Rethinking energy: less grind, more cultivation from within

26:30 – The "number one" practice for nervous system and energy

41:34 – Existing vs. being: Eckhart Tolle, presence, and our addiction to doing

45:36 – Money as energy, giving freely, and trusting God's provision

Resources:

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About Jules Horn:

Jules Horn is a somatic healer, fascia practitioner, and founder of Mindful Movemend. Through nervous system regulation, fascia release, breathwork, and emotional healing, he helps people reconnect with their bodies and release stored stress and trauma. After transitioning from a career in fashion modeling, Jules built a global audience by sharing practical tools for healing, movement, and self-awareness, blending science, spirituality, and the body's innate intelligence.

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