S6 Episode 27: Unmasking Burnout and Reclaiming Self with Rochelle Trow

This episode Claire Pedrick hears from Rochelle Trow about what happened as she left corporate success and began to get more self-aware. Rochelle shares how unmasking her true self led to healing, resilience, and being real.

Hear some practical tools to foster inner understanding without expensive coaching and why knowing yourself is essential before changing jobs.

Here’s the episode we talked about where Claire spoke with Elaine Lin Herring: https://thecoachinginn.podbean.com/e/s5-episode-9-unlearning-silence-a-journey-to-finding-your-voice-with-elaine-lin-hering/

Books:

Awakening to Wholeness https://amzn.to/3PBoySY

Anchored https://amzn.to/4tTGVR2

Contact:

• Contact Rochelle through Linked In https://www.linkedin.com/in/executivecoachhr/
• rochelletrow.com
• Contact Claire by emailing info@3dcoaching.com or join our coaching community where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

unmasking, leadership, personal fulfillment, burnout, self-awareness, corporate success, vulnerability, authenticity, childhood beliefs, self-compassion, accountability, resilience, emotional depth, transformation, self-identity, inner understanding, democratize self-awareness, healing, introspection, self-worth

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.