NO MORE DAD BODS

A lot of Christian men treat fitness and health like optional side quests—something nice to care about after the important stuff is handled. But what if stewarding your body is actually part of your calling as a husband, father, and leader? Right behind spiritual and relational capital sits physical capital, and ignoring it eventually impacts everything else God has entrusted to you.

In this episode, we talk honestly about the “dad bod” mindset, why physical health matters more than most Christian men want to admit, and some practical ways to start taking stewardship of your body seriously. Steven shares the conversation with his doctor that changed everything for him, and together we unpack how better health can help you show up stronger for your wife, your kids, and the work God has given you.

Links in this Episode AW Bootcamp: Aug 21-23 https://abrahamswallet.com/retreat/ https://www.walkinlab.com https://www.loseit.com https://www.myfitnesspal.com https://www.whoop.com https://www.stelo.com https://open.spotify.com/track/3iiMf4CK7te9bzc8F20Lkk?si=MTsGPWz2S92F3FYxRBf0aA Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram

Chapters

(00:00:00) - 7 Rules For Being a Biblical Boss
(00:00:26) - Abraham's Wallet Family Retreat Boot Camp
(00:02:16) - Dr. Lacroix
(00:04:09) - Abe's Wallet: The Doctor's Advice
(00:08:56) - The 5 Capitals of Life
(00:10:15) - Should Your Body Be Embarrassed?
(00:15:32) - Physical Capital
(00:22:25) - Are You Active?
(00:23:44) - Top 10 Health Tips For Guys
(00:29:28) - How to Stop Eating Junk Food and Lose Weight
(00:36:27) - Prostate Cancer Screening for Men at 50
(00:40:23) - How to Sleep Better
(00:47:17) - How to Manage Your Body's Health
(00:50:06) - One Week Challenge for Physical Capital
(00:53:26) - New Kind of Man

Help us equip more biblical bosses!: https://abrahamswallet.com/support

AW website | YouTube | Instagram | Facebook | LinkedIn

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(400)

Sukkot For Christians: The Feast That Changed How We Lead Our Home

What if your family calendar could actually disciple your children? In this episode of Abraham’s Wallet, Steven makes the case for using Sukkot (the Feast of Tabernacles) as a practical way for Christ...

16 Sep 29min

The 250-Year Family: How Fathers Build a Legacy That Lasts

What would it take to build a family that lasts for 250 years? In this episode, Steven Manuel and Mark Parrett unpack the lessons from an Abrahamic Boot Camp where fathers gathered to think differentl...

9 Sep 49min

Your Marriage Could Make or Break Your Family Legacy

What if the marriage at the center of your family is actually the foundation of your entire family legacy? In this episode of Abraham’s Wallet, Steve Manuel and Mark Parrett explore marriage as a bibl...

2 Sep 56min

Is Gentle Parenting Making Christian Fathers Passive?

What happens when Christian parents become so focused on connection, affirmation, and keeping the peace that they stop leading their children? In this episode of Abraham’s Wallet, Steven Manuel and Ma...

26 Aug 40min

Are Your Investments Funding Evil? A Biblical Approach to Investing

What if your retirement account is quietly funding companies and causes that conflict with your Christian convictions? Certified Financial Planner Mark Parrett and Steven Manuel explore Biblically Res...

19 Aug 52min

What Miscarriage Is Like for Dads (and How to Navigate It)

Miscarriage is often talked about as a woman’s experience, but what about fathers? In this conversation, we open up an honest, faith-centered discussion about pregnancy loss, grief, and the often-over...

12 Aug 55min

Fathers, YOU Set The Tone of Your Home

If you’re a Christian father trying to lead your home with wisdom, humility, and biblical conviction—this conversation will challenge you in the best way. We talk honestly about tone, self-awareness, ...

5 Aug 42min

7 Free Ways to Protect Your Family from Identity Theft

Every few seconds, another American becomes a victim of identity theft. But what most parents don't realize is that their children are often the biggest targets. In this episode, we explain why ki...

29 Jul 44min