41. Pat McNamara: Building Better Men
Blk & Blu Podcast3 Jun

41. Pat McNamara: Building Better Men

Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutions
Full Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNC

Welcome back to the Blk & Blu podcast! This week, Pat McNamara joined us on the pod to discuss his social media presence, lessons he's learned over the years, and what's important nowadays. The guys unpack the problem with phones, how screen-time is hurting the youth, and the difference between teaching and instructing.

Sponsors:
ROKA
Use Code BLU20 for 20% off your order.

Unit Solutions

Shoutouts (Not Sponsored):
GITCHUSUM Resistance Bands

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Timestamps:
0:00 Intro
1:30 Pat’s Social Media Presence & Personalities
4:54 Awareness Is Our #1 Tool
7:30 45º Syndrome & Mr. Mustavio’s World of Wonder
16:25 Unit Solutions
17:18 Introspection & Growth
23:29 Teaching vs Instructing
29:03 Running a Training Company & COVID’s Impact
40:48 Being a Man: Taking Care of Your Own
46:48 The Problem with Phones
50:42 Gifts from our Sponsors
54:15 Outro

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(41)

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Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutionsFull Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNCChris Kingsley returns to the Blk &...

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Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutionsFull Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNCWelcome back to the Blk & Blu podca...

6 Mai 1h 7min

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Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutionsFull Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNCWelcome back to the Blk & Blu podca...

22 Apr 1h 13min

37. Jay Collins: Special Forces Amputee Turned Politician

37. Jay Collins: Special Forces Amputee Turned Politician

Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutionsFull Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNCWe're back with an all new episode ...

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36. Battle Drill 1A

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Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutionsFull Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNCWe're back with an all new episode ...

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35. Screwing Off with Street Bike Tommy

35. Screwing Off with Street Bike Tommy

Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutionsFull Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNCThe Blk & Blu podcast is back with ...

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34. Halftime Hot Takes

34. Halftime Hot Takes

Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutionsFull Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNCChris is back on the Blk & Blu podc...

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