BPD and Intimacy: Learning to Trust Without Losing Yourself

BPD and Intimacy: Learning to Trust Without Losing Yourself

Have you ever confused emotional intensity with intimacy?

In this episode of The BPD Bunch, Xannie, Justin, Andre, Carys, and Mo continue their conversation about BPD and intimacy, this time focusing on what actually helped them build healthier relationships in recovery.

They talk about fear, jealousy, abandonment panic, choosing chaotic people because stability felt boring, learning not to punish people before having hard conversations, and realizing that love does not have to feel like emotional survival.

This season, we’re discussing BPD through the lens of the Alternative Model of Personality Disorders (AMPD). Under the AMPD, difficulties with intimacy are considered part of impairments in interpersonal functioning, alongside empathy. To meet criteria for BPD in this model, a person must have difficulties in at least two areas of personality functioning: identity, self direction, empathy, or intimacy, along with four or more pathological personality traits, which we’ll be discussing in more detail later this season.

Topics include:

* BPD and intimacy

* Fear of abandonment

* Trust issues in relationships

* Jealousy and BPD

* Push pull relationships

* Emotional permanence

* BPD recovery

* Healthy relationships with BPD

If you’ve ever wanted closeness while also panicking the second it started to feel real, this episode is for you.In the first two episodes of the season, Dr. Carla Sharp, Dr. Frank Yeomans, and Dr. Alex Stein explain what the AMPD is, how it changes from the current categorical model, and how the BPD diagnosis is changing. ⸻ 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:This video is for education only and is not meant to provide professional medical advice, diagnosis or treatment.

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Episoder(245)

BPD and Anxiety: Panic, Catastrophizing, and Fear of Losing Control (Anxiousness - The BPD Bunch S7)

BPD and Anxiety: Panic, Catastrophizing, and Fear of Losing Control (Anxiousness - The BPD Bunch S7)

Have you ever been more afraid of your own reaction than of the thing you were reacting to?In this episode of The BPD Bunch, Xannie, Carys, Katja, Céline, and Dan talk about how anxiousness shows up i...

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BPD and Emotional Regulation: The Skills That Actually Helped (Emotional Lability- The BPD Bunch S7)

BPD and Emotional Regulation: The Skills That Actually Helped (Emotional Lability- The BPD Bunch S7)

Have you ever felt like one small thing turned into ten different emotions before you even knew what happened?In this episode, Xannie, Solène, Madhurima and Dan continue their conversation on emotiona...

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BPD and Mood Swings: When Your Emotions Take Over (Emotional Lability)

BPD and Mood Swings: When Your Emotions Take Over (Emotional Lability)

Have you ever felt like one unanswered text, one cancelled plan, or one disagreement meant your entire relationship was falling apart?For many people living with BPD, emotional pain doesn’t feel “bigg...

1 Jul 46min

How People With BPD Actually Change Their Personality Traits (Not Just Manage Them)

How People With BPD Actually Change Their Personality Traits (Not Just Manage Them)

Have you ever been told, or told yourself, that this is just who you are? That the most you can do is mask it, manage it, survive it?In this episode, Xannie sits down with clinical psychologist and tr...

24 Jun 42min

BPD and Emotional Overwhelm: When One More Thing Breaks You

BPD and Emotional Overwhelm: When One More Thing Breaks You

Have you ever completely fallen apart over something small… only to realize later it wasn’t really about that thing at all?Sometimes emotional overwhelm isn’t caused by one moment. Sometimes it’s week...

17 Jun 17min

BPD Made Me Build My Entire Life Around Not Being Abandoned (ft. Dan Stone)

BPD Made Me Build My Entire Life Around Not Being Abandoned (ft. Dan Stone)

Have you ever changed your entire personality just to keep someone from leaving?In this episode of The BPD Bunch, Xannie, Katja, and Solène welcome new cast member Dan for an honest conversation about...

14 Jun 37min

When BPD Turns Rejection Into Rage

When BPD Turns Rejection Into Rage

Have you ever felt rejected and suddenly found yourself angry before you could even explain why?In this mini-sode of The BPD Bunch, Xannie, Carys, Jack, and Katja respond to a viewer question about re...

11 Jun 18min

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