Marvelous Mantras
On this episode... Birthday presents 6 months later, mantras to raise your vibration, homemade burgers, 2 dish washers?, septic tank woes, back to school lunchs, greek yogurt, cooking icks and confess...
19 Aug 202458min
Marching Feet First
On this episode of the podcast...Its birthday time!!, granola bars, biscoff fairy cakes, date and walnut cake, Thai red curry, the double steamer, foot fetish, the missing wedding ring, Magnesium Butt...
11 Mar 202453min
New Year - New Adventures
Welcome to our podcast.. in this episode...new adventures on national radio for Sarah (David is slightly jealous!!), soups, homemade stock, healthy breads, focaccia, yorkshire puddings, batch cooking ...
15 Jan 202458min
Comfort food and me means book number 3
After another short break!..we are back with a new episode - featuring the brand new book - all about comfort food with 60 new delicious recipes, from breads to lunches, dinner to dessert - it's all t...
29 Okt 202355min
Days gone down - Life begins at.....?
On the podcast this month...... Things we've missed, cross Sarah, butter chicken, rice potatoes, pancakes, egg sandwiches, butter cream, smashed burgers, gadgets we love, one of us is getting ready to...
26 Feb 202353min
Fat Heads, French germs and January Jollies
This month... new year - new us???...we have lots of lovely winter warming food, meal planning, 5 meals in 1, portion size, update on David's midlife crisis, fat festive heads, chin exercises, focusin...
23 Jan 202348min
Christmas special 2022
We were on a break!! Hello from the SBAH podcast....it has been a while! This week is a festive special. Find out what happened next...the gap from summer to winter and we tackle the biggest feast of ...
19 Des 202247min
