Evanna Lynch on her relationship with fame and her desire to create deep connections
Therapy Works8 Mar 2023

Evanna Lynch on her relationship with fame and her desire to create deep connections

If you want to hear someone who is crazily famous and who is totally unchanged by her fame then you want to listen to this wonderfully open and honest conversation. It is tender, funny, warm and wise. Evanna Lynch is best known for her role as the quirky Luna Lovegood in Harry Potter, she is also a podcaster, a supporter of animal rights and an author. She is an incredibly interesting woman that I know many young people will relate to.


Amongst the many interesting topics we explored were:


  • Evanna’s relationship with fame – the unprecedented level of success she experienced, how she struggles to find a way to live with it and to still have a connected ‘normal’ life.
  • How the depth of connection from having genuine deep conversations is far easier than small talk.
  • Her passion, which is infectious, to protect innocence – in all things, animals, children, the environment.
  • How we can drive ourselves mad trying to find an attributable reason for our negative, self-harming behaviours when sometimes there just isn’t one.
  • How it is legitimate and normal to feel existential pain without needing to ‘do’ anything to fix it. It is also important to recognise that there can be times, that we need to address it, and the sooner we deal with it, the better the outcome.
  • The power of small trivial things like chocolate to give us little moments of joy that can see us through a dark day.


Support links:

Beat: https://www.beateatingdisorders.org.uk/


Find Evanna:

Evanna is currently starring in Under the Black Rock at Hackney's Arcola Theatre, head to the website to buy tickets here: https://www.arcolatheatre.com/whats-on/under-the-black-rock/

Instagram: https://www.instagram.com/evannalynch/?hl=en


Find Julia:

Website: https://juliasamuel.co.uk/

Instagram: https://www.instagram.com/juliasamuelmbe/


A big thank you to Drowsy for sponsoring this episode. If you're in need of the best night's sleep ever, then head to www.drowsysleepco.com and use the code JULIA for a very generous 25% off.


A big thank you to Youth & Earth for sponsoring this episode. Head to www.youthandearth.com now and take advantage of a very generous 25% off when using the code JULIA25 on your first order.


This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapy works and get on your way to being your best self.


Produced by Georgie Rutherford


Hosted on Acast. See acast.com/privacy for more information.

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Hosted on Acast. See acast.com/privacy for more information.

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