Kit Vincent on finding courage and humour in the face of adversity
Therapy Works8 Nov 2023

Kit Vincent on finding courage and humour in the face of adversity

In this extraordinary episode, we welcome Kit Vincent, an award-winning filmmaker who faced a profound and life-altering diagnosis at the age of 24 when he was told he had a brain tumour with a life expectancy of 4-8 years. Despite the gravity of Kit's situation, this conversation is anything but bleak—it's a testament to the power of humour, courage, and warmth.


Kit's story is an inspiring lesson on how to live life to the fullest, even in the face of adversity.


We explore:


  • Rearranging One's Identity: Kit discusses how the diagnosis has fundamentally changed who he is, leading to an internal "rearrangement." He shares the challenge of "grieving oneself" and the complexities of fitting one's life into the lives of others.


  • Prioritizing What Matters: A time-limited future sharpens one's focus on what truly matters, both in significant life decisions and in the everyday. We delve into the impact on priorities and the absence of easy answers.


  • Family and Relationships: The ripple effects of a terminal diagnosis are felt by everyone in the family, including Kit's girlfriend, Isabel. We explore the testing, the difficulty, and the way it has also forged stronger bonds.


  • Silent Internal Conversations: Kit shares the internal turmoil of a 24/7 silent conversation that can alienate someone from the rest of the world when facing a terminal diagnosis.


  • Therapy and Healing: An insightful discussion about therapy, its cost, utility, and what does or doesn't work in the face of such profound challenges.


  • The Power of Humour: We uncover the joy of humour as a survival mechanism in the darkest of times, revealing the incredible resilience of the human spirit.


This episode is a testament to the indomitable human will to find humour, courage, and warmth even in the most challenging circumstances. Kit Vincent's story is an inspiration to us all.


Additional Links:

Research on Broken Heart Syndrome: Takotsubo cardiomyopathy (broken-heart syndrome) - Harvard Health


Find out more about Kit's documentary here: https://www.kitvincentfilm.com/work/people-plr64


Bamford are inviting listeners of the podcast an exclusive 15% off all spa bookings until the end of December. To book your treatment at their wellness spas in London or the Cotswolds phone quoting ‘THERAPY WORKS’ to receive your exclusive discount or online at bamford.com. The code THERAPYWORKS is valid on all spa bookings.


Find Julia:

Website: https://juliasamuel.co.uk/

Instagram: @juliasamuelmbe


Produced by Rutherford Productions

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