Therapy Works13 Des 2023

Gabby Logan on her strength beyond sports

Today's guest is the remarkable Gabby Logan, a prominent sports and radio presenter with a wealth of experience. In this insightful conversation, Gabby brings forth her intelligence, empathy, and articulate perspectives as we explore the powerful intersection of sports, strength, and life.

In the episode, we discuss:

Physical and Mental Strength: Discover the profound link between physical and mental strength as Gabby reflects on her journey in sports. Learn how the lessons of discomfort, growth, and stepping out of the comfort zone in sports translate into valuable life skills.

Discipline, Endurance, and Commitment: Uncover the tools of discipline, endurance, practice, and commitment cultivated through sports, which have been pivotal in guiding Gabby through life's challenges.

Grief and Transformation: Delve into the profound impact of the tragic death of Gabby's brother Daniel, exploring how such significant loss shapes one's personal and professional life. Understand the transformative journey of grief and personal growth.

Generational Perspectives on Trauma: Explore the generational differences in responding to trauma, acknowledging the limitations faced by Gabby's father in accessing therapy and the evolving dynamics of seeking support.

Marriage and Love as a Practice: Gain insights into the complexities of marriage as Gabby emphasises the importance of choosing to love and the ongoing practice of honesty within relationships.

Humour and Lightness: Despite the serious themes, experience moments of humour and lightness in this conversation that touch the heart and leave a lasting impact.

Tune in for a compelling episode that navigates the intricacies of life, resilience, and the transformative power of strength with Gabby Logan.

Bamford are inviting listeners of the podcast an exclusive 15% off all spa bookings until the end of December. To book your treatment at their wellness spas in London or the Cotswolds phone quoting ‘THERAPY WORKS’ to receive your exclusive discount or online at bamford.com. The code THERAPYWORKS is valid on all spa bookings.

Find Gabby:

Website: https://www.gabbylogan.com/

Instagram: @gabbylogan

Podcast: https://podcasts.apple.com/au/podcast/the-mid-point-with-gabby-logan/id1527545442

Find Julia:

Website: https://juliasamuel.co.uk/

Instagram: @juliasamuelmbe

Produced by Rutherford Productions

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