Little Happier: A Skyscraper Crisis Holds a Valuable (and True) Lesson
A crisis involving the design of the 59-story Citicorp Center illustrates lessons in creativity and the value of constant reevaluation. Get in touch: podcast@gretchenrubin.com Visit Gretc...
8 Jun 3min
Ep. 589: Reflect on a Bittersweet Milestone Moment, Plus a New Addition to Our "Treat Yourself Like" Series
We discuss why reflecting on a milestone moment—even a difficult one—can be a meaningful happiness practice. We also add a new suggestion to our "treat yourself like" series, and explore a know-yourse...
3 Jun 35min
Little Happier: The Hard Lesson I Learned from My Daughter’s Tattoo
My daughter’s tattoo taught me an important lesson in parenthood: nothing can become between me and my daughters and cast a shadow. Get in touch: podcast@gretchenrubin.com Visit Gretchen's w...
1 Jun 3min
More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions
We explore a surprisingly divisive question: would you eat dinner for breakfast? We also discuss how people learn the unwritten rules of everyday life. Plus, the pleasure of being able to watch, liste...
30 Mai 34min
Ep. 588: Find More Time for Fun During the Work Week, Plus a Common Activity That's Riskier Than You Think
We discuss how to make the most of your weekday evenings by setting small, intentional plans. We also talk about an everyday activity that feels so familiar that it (wrongly) feels safe. Resources...
27 Mai 30min
Little Happier: When We Give More to Ourselves, We Can Ask More from Ourselves
We should give ourselves healthy treats because when we give more to ourselves, we can ask more from ourselves. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more a...
25 Mai 3min
More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?
In this Roundtable Conversation, we discuss caregiving. With actress and podcast host Yvette Nicole Brown, author and podcaster Courtney Martin, and AARP’s senior director of caregiving Rita Choula, w...
23 Mai 48min
