Episode 226: Ollie Phillips, Ten Out Of Ten

Episode 226: Ollie Phillips, Ten Out Of Ten

Episode 226 of The Adventure Podcast features ex-England Rugby Captain, sailor, rower, and world-record holder, Ollie Phillips. After over a decade of elite sport and multiple Player of the Year awards, an unknown injury suddenly stopped Ollie's career. In this episode, Matt and Ollie cover what it's like to grieve a career and a life you dedicated yourself to, and what happens after. They talk about Ollie's last minute decision to say yes to the Clipper Round the World Race, having never sailed before, a world record expedition to the North Pole, and more recently, a charity row across the Atlantic. Ollie is funny, direct, and genuinely honest. And it turns out the gap between who you were and who you're becoming is where the most interesting stuff happens.


For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.


Chapter Breakdown

00:00- 06:22: Who Ollie is now and the twelve-year rugby career that started it all.

06:22-14:48: Why sports people and soldiers gravitate towards adventure, the ten-out-of-ten feeling that real life rarely matches, and what the corporate world gets wrong.

14:48-22:43: Community, shared experience, and why Ollie has never started a story with "this one time, when I was on my own."

22:43-33:24: How a spinal injury ended his rugby career in four hours, and why saying yes to a last-minute call from Sir Robin Knox-Johnston changed everything.

33:24-39:14: Getting on the Clipper Race with no sailing experience, going from novice to second-in-command in three months, and the useful delusion that rugby might still be waiting at the end.

39:14-49:13: PwC, the North Pole, and a fifteen-month legal battle just to play one last game of rugby at Twickenham for closure.

49:13-1:00:51: What that final game meant, and the moment outside a basement flat that made Ollie realise he needed to change.

1:00:51-1:05:03: Therapy, validation, fatherhood, and why not expecting anything from anyone has made everything better.

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