3041: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Relationships
Optimal Relationships Daily - Dating, Marriage and Parenting14 Jun

3041: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: Dr. Margaret Rutherford explores how the meaning of codependence has evolved from enabling addiction to losing yourself in a relationship, while also explaining why healthy interdependence is something to value rather than fear. She offers a balanced perspective on trust, boundaries, and mutual support, showing how strong relationships help both people grow instead of holding each other back. Read along with the original article(s) here: https://drmargaretrutherford.com/what-is-healthy-dependence-in-a-relationship/ Quotes to ponder: “Interdependence builds trust.” “Don’t be afraid of depending on someone, if it’s the right someone.” “Interdependence doesn’t mean you lose yourself, or become less of a strong individual. It means life isn’t quite so hard, because you’ve got a partner.” Episode references: Codependent No More: https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/1954118155 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(3154)

3152: Go Ahead, Make Mistakes: Fostering Resilience in Our Children by Adina Soclof of Parenting Simply on Raising Resilient Kids

3152: Go Ahead, Make Mistakes: Fostering Resilience in Our Children by Adina Soclof of Parenting Simply on Raising Resilient Kids

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

24 Sep 9min

3151: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Marriage Tips

3151: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Marriage Tips

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

23 Sep 9min

3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love

3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

22 Sep 9min

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

21 Sep 9min

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

20 Sep 10min

3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

20 Sep 10min

3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

19 Sep 10min

3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

18 Sep 11min

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