Gay Men Going Deeper5 Sep 2024

Social Anxiety in Groups of Gay Men

In this episode, we are talking about the unique challenges and pressures that we face in social settings within our own community. The Gay Men’s Brotherhood is dedicated to helping gay men connect and build more authentic and meaningful relationships, but this is particularly challenging for those who feel anxious in groups of gay men.

We'll share our personal experiences and the coping strategies we've developed to manage and overcome social anxiety. Topics discussed today are:

Types and levels of social anxiety
Reasons why group situations trigger anxiety
Strategies for coping in social situations
How nerves can manifest in physical symptoms
The power of self-talk and inner dialogue
Opportunities for connection within our community

Our goal is to provide you with practical advice and insights so you can more actively engage in our community events and form deeper connections with others.

Today's Hosts:

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