Ep228: Recovering from Rope Bondage Trauma

Ep228: Recovering from Rope Bondage Trauma

Thank you to listener MoonBunny5 for sharing a difficult and vulnerable question. After experiencing a very negative interaction with a rigger, she now struggles to even look at rope without feeling disgusted. She wants to know whether it's possible to return to rope after an experience like this, and if so, how. While neither Mya nor Fox are therapists, this episode explores some of the concepts that may be helpful when approaching recovery from rope-related trauma. Topics include: • Why trauma can occur in rope communities more often than many people realise • The role of nervous system regulation and emotional safety • Understanding the difference between thoughts and feelings • Using free writing to process difficult experiences • Exploring alternative contexts and associations • Reintroducing rope slowly, beginning with rope as a simple object • The principles behind exposure therapy • Practising self-compassion throughout recovery • Creating safe environments for trauma work Important note: We strongly encourage seeking support from a qualified therapist where available. The ideas discussed in this episode are intended as general discussion and are best explored alongside professional support.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(239)

Ep237: Inversions in rope bondage

Ep237: Inversions in rope bondage

Do you have to be completely upside down for it to count as an inversion? The answer might surprise you. This episode, Fox and Mya explore inversions in partial and full rope suspension: what they ar...

19 Okt 31min

Ep236: Are rope tops less empowered to stop a scene? Checking your SPEEDometer dashboard (listener mail)

Ep236: Are rope tops less empowered to stop a scene? Checking your SPEEDometer dashboard (listener mail)

Can it be harder for a rope top to stop a scene than for the bottom? Listener writes in to ask why calling a halt can sometimes feel particularly difficult or risky for the person tying. We often talk...

5 Okt 33min

Ep235: Decorative Rope in Motion - Risks, Parties & Rainbow Weaves with Roper_Ducky

Ep235: Decorative Rope in Motion - Risks, Parties & Rainbow Weaves with Roper_Ducky

Decorative rope can look intricate and intimidating - but what happens when the person wearing it starts moving, or you take it out of a controlled environment and into a busy party? Fox and Mya conti...

21 Sep 16min

Ep234: Decorative Rope at Parties, Swinging & Dyeing Your Own Rope - An Interview with Roper_Ducky

Ep234: Decorative Rope at Parties, Swinging & Dyeing Your Own Rope - An Interview with Roper_Ducky

This week, Fox and Mya are joined by Roper_Ducky, a husband-and-wife Rigger/Bunny couple based in Jacksonville, Florida. They’ve been tying together since November 2025, developing a distinctive style...

7 Sep 20min

Ep233: ‘Stipulations’ in Rope

Ep233: ‘Stipulations’ in Rope

What happens when you add one extra rule to a rope scene? In this episode, Fox and Mya discuss a type of rope game they call stipulations: additional restrictions or conditions that change how a scene...

24 Aug 19min

Ep232: Cognitive Biases in Rope

Ep232: Cognitive Biases in Rope

How reliable is your judgement in rope? Cognitive biases are mental shortcuts that help us process information quickly, but they can also lead to predictable errors in how we interpret situations and ...

10 Aug 28min

Ep231: Face Rope and Human Gongs - An Interview with Marcos Mangani

Ep231: Face Rope and Human Gongs - An Interview with Marcos Mangani

Marcos Mangani has been practising rope bondage for more than seven years. During that time, he has developed a conscious, quiet approach to rope and a distinctive style of face bondage. By creating s...

27 Jul 34min

Ep230: Modeling for Rope Photos

Ep230: Modeling for Rope Photos

What does it take to be a great rope model? In this episode, Fox and Mya explore the practical and creative aspects of bottoming for rope photography. From planning the concept and preparing for the d...

13 Jul 40min

Populært innen Fritid

rss-spartsklubben
interiorradet
nerdelandslaget
mil-etter-mil-en-podcast-om-bil
livet-pa-veien-med-jan-erik-larssen
jegerpodden
jakt-og-fiskepodden
0-100-med-broom-mats-og-remi
rss-jegerpodden
rss-avskiltet
rss-jeg-fikser-vin
level-backup
fjellsportpodden
klokkepodden
villmarksliv
rss-var-forste-kaffe
rss-flydilla
rss-usminka
rss-venner-i-vinen
rss-hestenes-klan