Should You Fear the Sun? & Is There Anything to Astrology?

Most parents think the key to getting kids to eat healthy food is explaining why it's healthy. Unfortunately, research suggests that strategy can backfire spectacularly. In fact, telling children a food is "good for you" may be one of the fastest ways to make them reject it. Fortunately, there is a much better approach. https://www.chicagobooth.edu/review/kids-can-have-their-cake-and-their-broccoli-too For years we've been told that sunlight is something to avoid. Stay indoors. Cover up. Wear sunscreen. And while excessive sun exposure certainly carries risks, some researchers are asking whether the conversation has become too one-sided. Could avoiding the sun come with health consequences of its own? Are we getting enough sunlight to support healthy bodies and minds? And what does the evidence actually say about sunscreen, vitamin D, skin cancer, and the benefits of spending time outdoors? Journalist Rowan Jacobsen set out to investigate these questions and found answers that surprised him. He joins me to discuss the science behind our relationship with the sun and why the story may be far more nuanced than most people realize. Rowan is author of In Defense of Sunlight: The Surprising Science of Sun Exposure (https://amzn.to/4o5QD1n). Astrology has survived for thousands of years. Millions of people know their zodiac sign, read horoscopes, and occasionally wonder whether there might be something to it. Yet astrology occupies a strange place in modern culture—widely followed, frequently mocked, and rarely examined carefully. So where did astrology come from? Why are humans so drawn to it? Why do horoscope descriptions often feel uncannily accurate? And when scientists have put astrology to the test, what have they found? Award-winning science journalist Carlos Orsi takes a thoughtful look at one of humanity's oldest belief systems and separates the psychology, history, and science from the mythology. He is author of What Science Says About Astrology (https://amzn.to/49BvzKk). Everyone "knows" that horizontal stripes make you look heavier and vertical stripes make you look slimmer. It's one of the most widely accepted fashion rules around. The funny thing is, there is surprisingly strong evidence that the rule may be completely backwards. https://pmc.ncbi.nlm.nih.gov/articles/PMC3485773/ PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 AIR DOCTOR: Head to ⁠https://AirDoctorPro.com⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you’ll receive a free 3year warranty! RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Elevate your summer wardrobe. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL: With the Dell Pro laptop powered by Intel Core Ultra with vPro, no matter how many interruptions you have, your laptop won’t be one of them. With battery that’s optimized for the way you work, and built-in intelligence that quiets distractions the moment you’re trying to focus, your tech won’t slow you down. Find out more at ⁠⁠⁠⁠⁠https://Dell.com/Dell-Pro⁠⁠⁠⁠⁠ SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices