3 Things I Learned to Finally Stop Overthinking (after nearly 💩ing in a tent!)

You know they're a good partner. So why does your brain still act like you're about to get abandoned? 😵‍💫 You know your attachment style. You've read the books. You can literally watch yourself spir...

30 Jun 20min

Hey Girlies! It's Clare, your go-to gal for navigating the rollercoaster of emotions that is modern dating and relationships. This week we're diving into a topic that I know way too well, and I bet yo...

23 Jun 16min

Hey Girlies! Buckle up for a wild ride where I’ll be spilling the piping hot tea on all things love, anxiety, and healing. This episode is all about the down and dirty truth about anxious attachment (...

16 Jun 20min

You keep chasing. They keep pulling away. And somehow you're both exhausted. 😵‍💫 If you've ever felt like you're carrying the relationship, making all the plans, initiating all the conversations, an...

10 Jun 16min

They're busy, stressed, traveling, focused on work... and logically you know nothing is wrong. But your nervous system? Your nervous system is acting like the relationship is on fire. In this episode,...

2 Jun 16min

If you’ve ever had the BEST weekend together… only to spiral the second Monday hits? This episode is for you. We’re diving into: ✨ why the “post-weekend crash” happens ✨ why anxiety gets louder after ...

26 Mai 20min

This episode is for the girlies who have the degrees, the promotions, the emotional intelligence, the podcasts, the therapy vocabulary… and still feel like they’re one weird text away from a spiral. A...

19 Mai 24min

If you constantly feel like you’re “too much” in relationships… this episode is for you. 🫶 Not because your needs are too big. Not because you’re “crazy.” Not because you care too much. But because s...

12 Mai 22min