Cravings On A Hard Week

Cravings On A Hard Week

We’re honest about a week where cravings feel constant from morning to night, even though we don’t want to drink. We talk through what helps, what feels like a band-aid, and why support matters when we start to retreat inward. • intense alcohol cravings and mental fatigue during a stressful week • triggers that push us toward addiction and checking what sets them off • using CBD and non-alcoholic alternatives as short-term support • looking for practical coping strategies be...

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Episoder(22)

What Alcohol Stole From Me

What Alcohol Stole From Me

We talk about what alcohol and addiction steal in ways most people never price out, starting with time and ending with the parts of yourself that quietly disappear. We also share what recovery gives b...

26 Jun 2min

Living Two Lives Is The Most Exhausting Part Of Drinking

Living Two Lives Is The Most Exhausting Part Of Drinking

We talk about the exhausting double life many of us live in alcoholism and why the hardest part often isn’t the drinking, it’s the acting. We lay out how honesty in recovery ends the performance and t...

19 Jun 2min

The Lies We Tell

The Lies We Tell

We talk about the lies addiction teaches us to tell, especially the ones we tell ourselves. We name how denial keeps the habit alive and why honesty is the first real step toward freedom. • calling ou...

12 Jun 4min

When Addiction Affects Your Job

When Addiction Affects Your Job

I tell a raw story about how drinking derails my first gig with a mobile DJ company and costs me the job before it even starts. I break down the excuses, the anxiety, and the shame that show up when ...

5 Jun 7min

The Functional Alcoholic

The Functional Alcoholic

We talk about the hidden danger of functional alcoholism and why “nothing has fallen apart yet” can keep addiction alive. We share what it feels like to survive on nightly drinking, secret shame, and ...

29 Mai 5min

The Lies Alcohol Tells

The Lies Alcohol Tells

Alcohol doesn’t usually destroy us all at once, it talks to us first, quietly and convincingly, in a voice that sounds like our own thoughts. We name the lies, trace the hidden costs, and remind you t...

22 Mai 3min

Who Are We Without The Drink

Who Are We Without The Drink

We ask the question most people avoid when they’re trying to quit drinking: who are you without alcohol. We talk about how drinking turns into an identity, what gets taken from you over time, and why ...

15 Mai 4min

The "Tomorrow Loop"

The "Tomorrow Loop"

We talk about the “I’ll start tomorrow” loop and why it keeps drinking habits alive while making us feel like we’re still in control. We shift the focus from big future promises to a single decision w...

8 Mai 3min

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