LYV023: How to Reshape Your Body by Working on Your Mind feat. Ella Magers
Latino Vegano21 Aug 2020

LYV023: How to Reshape Your Body by Working on Your Mind feat. Ella Magers

Ella’s passion for veganism and fitness led the way for her to win first place in the bikini division at the FAME Fitness World Championships. She was named among Shape Magazine's 50 Hottest Trainers in America, and Trainer of the Month on Bodybuilding.com. Ella is a published author and speaker, and she earned her Master's Degree in Social Work and Eating Disorder Recovery Coach certification to further her coaching skills. After healing from her own internal struggles, Ella founded th...

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Episoder(187)

LYV187: 💵 Cash or Card: 💳 Protecting Your Business from 🧐Counterfeit Money  | @chilled.coco | chilledcoco.com | x: chilled_coco

LYV187: 💵 Cash or Card: 💳 Protecting Your Business from 🧐Counterfeit Money | @chilled.coco | chilledcoco.com | x: chilled_coco

Ever been handed a counterfeit bill? That sinking feeling when you realize you've exchanged valuable products or services for worthless paper is something no business owner wants to experience. This c...

1 Sep 20256min

LVY186: From Scratch to 🍨Scoop: How I Craft Cookie 🍪Butter Ice Cream | @chilled.coco | chilledcoco.com

LVY186: From Scratch to 🍨Scoop: How I Craft Cookie 🍪Butter Ice Cream | @chilled.coco | chilledcoco.com

Pulling back the curtain on ice cream making, I demonstrate how to create our famous Cookie Butter flavor from scratch using high-quality ingredients. This episode answers the question many customers ...

10 Jul 202510min

LYV185: Crafting 🍦the Perfect Gluten-Free 🧇Waffle Cone | chilledcoco.com @chilled.coco @latino.vegano

LYV185: Crafting 🍦the Perfect Gluten-Free 🧇Waffle Cone | chilledcoco.com @chilled.coco @latino.vegano

We reveal the step-by-step process of making our signature gluten-free waffle cones using coconut milk and our special recipe. Each cone is handcrafted daily in our food truck, with special attention ...

20 Jun 20259min

LYV184: How I Turned a Closed 🍨Ice Cream Shop into a 🚚Business Opportunity | @chilled.coco @latino.vegano

LYV184: How I Turned a Closed 🍨Ice Cream Shop into a 🚚Business Opportunity | @chilled.coco @latino.vegano

From IT analyst to vegan ice cream entrepreneur—my twenty-year journey as a vegan has culminated in the creation of Houston's most unique frozen treat experience. When my favorite vegan ice cream shop...

13 Jun 202521min

LYV183: 😃Debunking the Protein Myth: 💪🏻Vegan Sources and Tips for a Balanced Diet | @chilled.coco @latino.vegano

LYV183: 😃Debunking the Protein Myth: 💪🏻Vegan Sources and Tips for a Balanced Diet | @chilled.coco @latino.vegano

What if the infamous question, "Where do you get your protein?" is actually a myth in the plant-based world? Join us as we explore this provocative topic and uncover the truth behind vegan protein sou...

13 Des 202433min

LYV182: 🎭Unmasking the Hidden Dangers of 🍔Ultra-Processed Foods: A Path to Healthier Eating | @chilled.coco @latino.vegano

LYV182: 🎭Unmasking the Hidden Dangers of 🍔Ultra-Processed Foods: A Path to Healthier Eating | @chilled.coco @latino.vegano

Could your favorite snack be silently sabotaging your fitness goals? Recent research from the Radiological Society of North America's annual meeting reveals a hidden threat to your muscle health and m...

5 Des 202410min

LYV181: 🔓Unlocking 🍲Longevity: Lessons from the Blue Zones and the Power of Quinoa | @chilled.coco @rogerasmith_ @latino.vegano

LYV181: 🔓Unlocking 🍲Longevity: Lessons from the Blue Zones and the Power of Quinoa | @chilled.coco @rogerasmith_ @latino.vegano

What can the Blue Zones teach us about living a long and healthy life? Join us as we promise to uncover the secrets of these extraordinary regions, where centenarians thrive on diets rich in plants an...

22 Nov 20246min

LYV180: 🌾Quinoa: The Ancient 🙃Grain with Modern Superpowers Transforming Global Food Security | @chilled.coco @rogerasmith_ @latino.vegano

LYV180: 🌾Quinoa: The Ancient 🙃Grain with Modern Superpowers Transforming Global Food Security | @chilled.coco @rogerasmith_ @latino.vegano

What if the key to solving world hunger lies in a tiny seed masquerading as a grain? Join us as we uncover the extraordinary journey of quinoa, a pseudograin with ancient roots and modern superpowers....

15 Nov 20249min

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