The Power of Human Connection: Authentic Conversations, Circling, and Relational Growth

Host, Malisa Hepner, sits down with Guy Sengstock, founder of The Circling Institute, and they discuss deep conversations, relational practices, emotional presence, and how meaningful dialogue can foster greater self-awareness and intimacy. They also examine the impact of technology and the internet on modern relationships, offering insights into what it means to truly see and be seen in an increasingly disconnected world.

Meaningful connection begins when we move beyond surface-level interactions and become fully present with ourselves and others. Through curiosity, honesty, and authentic dialogue, we can build deeper relationships, increase self-awareness, and rediscover the sense of belonging that many people are searching for in a digitally connected yet emotionally disconnected world.

Subscribe to Emotionally Unavailable's Patreon!

$5 - Early Ad free episodes + Occasional other goodies!
$10 - Benefits listed above and access to growing voice library support for spiraling/overthinking (along with workbooks and practices)
$30 - Deeper work and group spaces

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Guys links: Website, The Circling Institute, Youtube

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Episoder(300)

Body Positivity and Overcoming the Inner Critic

In this episode of Emotionally Unavailable, Malisa Hepner welcomes back Julia Trehane for a conversation about authenticity, self-acceptance, and the stories we tell ourselves. Together, they explore ...

24 Jun 1h 1min

Why We Struggle to Connect: Trauma, Attachment Styles, and Emotional Safety

Why do some relationships feel safe while others leave us feeling disconnected, anxious, or misunderstood? In this solo episode, Malisa Hepner explores how early life experiences, trauma, and attachme...

22 Jun 30min

Self-Responsibility and the Power of Intentional Living

Host, Malisa Hepner, welcomes back Julie Cyvonne, microdosing mentor, for a thoughtful conversation about personal growth, community, spirituality, and the role of self-responsibility in creating a me...

17 Jun 54min

The Question Beneath Everything: Am I Only Valuable When…?

What if the beliefs driving your relationships, work, and self-esteem can be traced back to one question? In this solo episode, Malisa Hepner explores the moments that taught her to equate worth with ...

15 Jun 27min

Perspective, Ego & the Stories We Tell Ourselves

In this solo episode, host, Malisa Hepner, reflects on perspective and the powerful role our internal narratives play in shaping our experiences. Drawing from recent conversations and personal insight...

12 Jun 23min

Feeling Crazy, Codependency & Healing: Trauma, Boundaries and Finding Yourself Again

Feeling Crazy, Codependency & Healing: Trauma, Boundaries and Finding Yourself Again Host, Malisa Hepner is back again with Dr. Sarah Michaud, Clinical Psychologis, as they explore the complex realit...

10 Jun 59min

From Grief to Relief: Finding Hope, Unexpected Breakthroughs & Life After Loss

In this heartfelt solo episode, Malisa Hepner reflects on a week filled with unexpected relief after months of carrying profound grief following the loss of her son, Jake. She shares meaningful moment...

8 Jun 24min