Her Voice Matters19 Jun

Why Am I Crying Over Someone Who Hurt Me?

Everyone talks about the pain of leaving an abusive relationship.

But nobody talks about the grief that comes after.

The grief of losing the person you thought they were.

The grief of losing the future you imagined.

The grief of watching mutual friends choose sides.

The grief of realizing the apology may never come.

The grief of healing from someone you never should have had to heal from in the first place.

In this powerful episode of Her Voice Matters, Jordan Murphy dives deep into the hidden layers of grief that survivors experience after narcissistic abuse, emotional abuse, domestic violence, and toxic relationships.

You'll learn why it's normal to miss someone who hurt you, how trauma bonds affect the brain, why healing isn't linear, and what it takes to finally stop waiting for closure and start creating it for yourself.

If you've ever asked yourself, "Why am I still crying over someone who treated me so badly?" this episode is for you.

Because healing isn't about forgetting what happened.

It's about learning how to carry it differently.

Episode Highlights

✨ Why grief after abuse feels different than other types of grief

✨ The difference between grieving the person and grieving the fantasy

✨ How trauma bonds create emotional withdrawal symptoms

✨ Why survivors often miss their abuser even after recognizing the abuse

✨ The childhood wounds abusive relationships often expose

✨ How to stop waiting for closure and begin healing

✨ Practical steps for rebuilding trust with yourself

JOIN MY HER VOICE MATTERS ACADEMY HERE!

VIEW ALL OF MY RESOURCES HERE

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(131)

How to Hope for the Future Again After Narcissistic Abuse, Domestic Violence, and Trauma

Have you ever felt like you've lost hope for your future after experiencing narcissistic abuse, domestic violence, betrayal, or divorce? Do you struggle to imagine a happy life again because you're st...

29 Okt 19min

How to Find Yourself Again After Trauma

Have you ever felt like you lost yourself after trauma, narcissistic abuse, or a toxic relationship? In this episode of Her Voice Matters, we’re talking about how to find yourself again after trauma, ...

26 Okt 22min

7 Ways to Become SUPER HOT After Domestic Abuse

7 Ways to Become SUPER HOT After Domestic Abuse | Rebuild Your Confidence & Glow Up After TraumaWhat does it really mean to become the best version of yourself after domestic abuse? In this episode of...

12 Okt 18min

Domestic Abuse Explained in Less Than 3 Minutes

Domestic abuse isn't always physical. Emotional abuse, psychological abuse, gaslighting, manipulation, coercive control, isolation, intimidation, and the silent treatment can leave lasting trauma- eve...

25 Sep 3min

7 Things You Need to Start Doing After Narcissistic Abuse

7 Things You Need to Start Doing After Narcissistic AbuseWhat happens after you leave a narcissistic or emotionally abusive relationship? The healing doesn't stop when the relationship ends. For many ...

23 Sep 21min

13 Things to Do During Your Narcissistic Glow-Up Phase

13 Things to Do During Your Narcissistic Glow-Up PhaseLeaving a narcissistic or toxic relationship is only the beginning. The real glow-up happens when you start rebuilding your life, confidence, fina...

11 Sep 15min

5 Things Your Nervous System Needs After Narcissistic Abuse

5 Things Your Nervous System Needs After Narcissistic AbuseAfter narcissistic abuse, your nervous system may feel like it’s constantly on high alert. You may struggle with anxiety, overthinking, peopl...

21 Aug 9min

Habits I Stole From Women Who Are Healed, Hot & Completely Unbothered

What do healed women do differently? In this episode of Her Voice Matters, we're talking about the habits of women who are healed, confident, hot, and completely unbothered after toxic relationships, ...

11 Aug 18min