0105 How to Communicate Better in Dating, Work & Conflict

0105 How to Communicate Better in Dating, Work & Conflict

Unhealthy relationships can feel like a whirlwind, and that speed can be the point. We sit down with Laurilyn to trace how early conditioning around silence, safety, and approval can echo into adulthood as people pleasing, self-abandonment, and repeating the same relationship dynamics. Her story moves from a childhood shaped by fear and consequences to the reality of emotional abuse, violence, and the complicated question of when it’s safe to speak your truth. From there, we get practical ab...

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Episoder(118)

0113 Covenant House, Bad Boyfriends, And One Good Therapist

0113 Covenant House, Bad Boyfriends, And One Good Therapist

She left home at 15 with one clear rule: do not spend a single night on the street. Janice, shares how that decision led her to Covenant House, then to group homes, high school graduation, and a first...

26 Okt 41min

0112 I lost time for decades... then I learned why | Charley’s trauma & DID

0112 I lost time for decades... then I learned why | Charley’s trauma & DID

Charley shares his powerful journey through childhood trauma, dissociative identity disorder (DID), and complex PTSD (CPTSD). He opens up about dissociation, “losing time,” trauma triggers, relations...

6 Okt 56min

0111 She Lost 3 Best Friends Then Swam Lake Tahoe | Haydee’s Story

0111 She Lost 3 Best Friends Then Swam Lake Tahoe | Haydee’s Story

Powerlessness can be a single sentence you learn as a kid and spend decades living out. We sit down with Haydee to talk about childhood sexual abuse, the silence that followed, and how a parent’s inab...

20 Sep 40min

0110 What Happens When You Die? Here's What Most People Never See

0110 What Happens When You Die? Here's What Most People Never See

People don’t pick and choose when they die, and that one fact changes everything about the people who respond when a life ends. We sit down with a funeral service operative to talk about the deathcare...

5 Aug 57min

0109 Raised in a Cult: Escaping The Way International | Luna's Story

0109 Raised in a Cult: Escaping The Way International | Luna's Story

We talk with Luna Westish about growing up in The Way International and how it shaped money, relationships, and control over her body. We trace what it takes to leave a high control religion and rebui...

15 Jul 50min

0108 Complex Trauma Explained: The Childhood Wounds You Can't Always See

0108 Complex Trauma Explained: The Childhood Wounds You Can't Always See

Feeling “emotionally left” can mess with your whole life, even when nothing looked obviously wrong from the outside. Danica joins us to talk about complex trauma through the lens so many people recogn...

29 Jun 57min

0107 I Was Raised in a Family Cult... Here's How I Escaped

0107 I Was Raised in a Family Cult... Here's How I Escaped

A mother tells her child that one “impure” thought could mean eternal fire and she claims she can read minds. That fear becomes the fuel for a family-run, high-control religious group where confession...

10 Jun 53min

0106 The Hidden Signs of ADHD Most People Miss

0106 The Hidden Signs of ADHD Most People Miss

“Everybody has a little bit of ADHD” is one of those phrases that sounds harmless until you measure impact. ADHD isn’t just distractibility or being late sometimes. It’s a neurodevelopmental disorder ...

25 Mai 46min

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