3049: Mastering Marriage Conflict with Mulligans by Jon Beaty of Gottman on Conflict Resolution
Optimal Relationships Daily - Dating, Marriage and Parenting21 Jun

3049: Mastering Marriage Conflict with Mulligans by Jon Beaty of Gottman on Conflict Resolution

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Jon Beaty explores how the simple idea of a golf mulligan can transform the way couples handle conflict, showing how a second chance can interrupt criticism, defensiveness, and emotional escalation. Drawing on Dr. John Gottman’s research, he explains how repair attempts, emotional intelligence, and strong friendship help marriages recover from inevitable mistakes and grow stronger over time. Read along with the original article(s) here: https://www.gottman.com/blog/mastering-marriage-conflict-mulligans/ Quotes to ponder: "When couples face-off over issues on which they have differing opinions, the discussion can get derailed by what Dr. John Gottman calls a harsh start-up." "According to Dr. Gottman, repair attempts are the secret weapon of emotionally intelligent couples." "Love Maps represent the deep knowledge that partners have of each other’s world including their likes, dislikes, hopes, and dreams." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(3153)

3151: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Marriage Tips

3151: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Marriage Tips

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

23 Sep 9min

3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love

3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

22 Sep 9min

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

21 Sep 9min

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

20 Sep 10min

3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

20 Sep 10min

3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

19 Sep 10min

3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

18 Sep 11min

3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

17 Sep 8min

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