When you’re overwhelmed and everything sucks

When you’re overwhelmed and everything sucks

Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK!

You might be in this space right now, feeling down or overwhelmed. So, we're going to talk about what to do to get out of a funk and how to give yourself the grace and space you need.

I get different variations of this question all the time, so today's episode will help you if you've been asking:

What do I do when all the bills are coming in?

What should I do when my business stalls?

I feel really down and everything sucks; now what?

I've been there so many times, and although you might think I have it all together, for me and most people I know in business, it's normal to have regular times when things suck and feel hard.

You might have a specific issue to address, like a staff member or client, but you could also be experiencing burnout. I know when I'm overwhelmed and down, I see more problems than wins in my business.

If you're like me, you might not like hearing that you could be in burnout, or you'll start looking for the magic quick-fix pill, but your body might be telling you to slow down and re-assess what's next.

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Episoder(295)

Simple systems to make you money

Simple systems to make you money

Guess what? I’m not organized.   I forget things. I get overwhelmed. When I feel scattered, my instinct is to buy a new container and convince myself that will fix everything. It does not fix everythi...

17 Sep 22min

The money you're losing without realizing it

The money you're losing without realizing it

In this week's episode of Chill & Prosper, I'm talking about the hidden money leaks in your business, because fixing them isn't just about saving money. It's about clearing the energy blocks that are ...

10 Sep 22min

Why do bad things keep happening to me

Why do bad things keep happening to me

Can I ask you something?   Is there a pattern in your business or your life that just keeps showing up?   A type of client who always takes advantage. A launch that always seems to go sideways at the ...

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Why staying underpaid feels safer (and how to change it)

Why staying underpaid feels safer (and how to change it)

In this week's episode of Chill & Prosper, I'm getting into the real reasons undercharging feels so sticky, because this is one of the most common and most painful things I see, especially in women wh...

27 Aug 26min

Mindset & Unworthiness: How to Feel Worthy of Good Things

Mindset & Unworthiness: How to Feel Worthy of Good Things

This week's episode is a personal one.   Because feeling unworthy isn't just a mindset problem. For a lot of us it's something that started really early. Something that got embedded in our bodies befo...

20 Aug 34min

What choosing yourself actually looks like in business

What choosing yourself actually looks like in business

Here's a question I want you to sit with for a second.   When did you last make a business decision based entirely on what YOU needed?   Not what your clients want. Not what your competitors are doing...

13 Aug 32min

You are worthy of more: how to feel it, not just know it

You are worthy of more: how to feel it, not just know it

You don't have to earn the right to want more.   You don't have to wait until you've fixed everything, lost the weight, hit the revenue goal, sorted out the team, cleared the debt, or finally stopped ...

6 Aug 23min

Future-Proofing Your Business Without Being Scared of AI

Future-Proofing Your Business Without Being Scared of AI

In this week's episode of Chill & Prosper, I'm talking about how to future-proof your business in the age of AI without spiralling into fear, because the skills that matter most are the ones technolog...

30 Jul 25min

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