Better Than Yesterday with Osher Günsberg21 Jun

Enjoyment Is Efficiency: The Productivity Shift That Changes Everything

In this episode, Osher revisits one of the most impactful conversations from the show with productivity expert and bestselling author Ali Abdaal.

Ali breaks down a radically different approach to productivity — one built around enjoyment, play, and designing systems that actually work with your brain instead of against it.

Osher and Ali explore why “enjoyment is efficiency,” how stress quietly sabotages performance, and why procrastination isn’t a character flaw - it’s usually just a systems problem.

Ali also shares practical ways to make even the most mundane tasks more enjoyable, explains the difference between hardware and software problems in our lives, and reveals the simple tweaks that helped him stop wasting hours doomscrolling at night.

It's an episode packed with practical tools for anyone feeling overwhelmed, burned out, distracted, or stuck in the cycle of trying harder and getting nowhere. But there's so much more in the full chat - check out the link to that below.

LINKS

Listen to the full episode with Ali here
Check out his YouTube is channel
His New York Times bestselling book is Feel Good Productivity
Get tickets for our next Story Club show
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Get Osher's latest book "So What? Now What?" here
Send a pic of what you're looking at to sendosheremail@gmail.com

LIKE THIS EPISODE? CHECK THESE OUT...

See omnystudio.com/listener for privacy information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1188)

The Dark Side of Health Misinformation: How Desperate People Get Exploited with Hannah McElhinney

In this powerful conversation, Osher Gunsberg sits down with journalist and author Hannah McElhinney to explore the complex world of chronic illness, medical misinformation, and what can happen when p...

30 Jun 59min

AFL Coach Michelle Cowan on How to Stay Confident When People Doubt You

In this powerful conversation from the Better Than Yesterday archives, Michelle Cowan shares the lessons she’s learned from breaking barriers, challenging expectations, and building a career in a spac...

28 Jun 23min

Everything That's Wrong With Australian Politics And How to Fix It with Punter’s Politics

Why does it feel like political conversations have become so hostile? And why are so many Australians losing trust in politicians, the media, and the systems designed to represent them? In this episod...

23 Jun 1h 18min

Kids Don’t Need Perfect Parents, Just Present Ones with Lisa Taylor

Is the way we were brought up the best way to raise our kids today? In this deeply honest and insightful conversation, Osher speaks with family therapist, educator and author Lisa Taylor to explore th...

16 Jun 53min

The Lessons From Death That Will Change How You Live

What happens when you spend more than 20 years standing at the crossroads between life and death? You learn A LOT. In this powerful conversation, intensive care doctor and author Dr Matt Morgan shares...

15 Jun 21min

The Mindset Behind Daniel MacPherson's Transformation for latest film 'Beast'

My guest this week is someone many Australians have grown up watching — perhaps on Neighbours, maybe on Dancing With The Stars, perhaps even Strike Back. Now Daniel MacPherson has taken on one of the ...

9 Jun 1h 5min

What Would Dannii Minogue Do?: Two Showbiz Lessons For Everyday Life from the Aussie Icon

Watching the Kylie Minogue documentary on Netflix with Audrey the other night, I was so happy to see my friend (and Kylie's sister) Dannii Minogue appear. There was a time when I thought I knew all ab...

7 Jun 30min