How To Know If They Are "The One"

How do you know when someone is truly the person you want to build a life with? In this episode, we talk about the big question so many people ask in dating: How do I know if they’re “the one”? We share how we each knew with our own partners, then walk through the real-life markers that can help you understand the long-term viability of a relationship. In this episode, we explore: Shared values Emotional support Healthy conflict Lifestyle fit Hard conversations Intentional pacing The goal is not to find a perfect person or a perfect relationship. The goal is to notice whether this relationship has the ingredients for safety, honesty, repair, joy, and a shared life that actually works. Give Me Discounts! Check out Relationship Academy! ⁠ Rhythm - Get 15% off + Free shipping the world’s easiest at home blood testing ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! ⁠⁠Skylight⁠⁠⁠ - Use code “IDO” for $30 off your 15 inch calendar. Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(592)

Breaking Old Patterns for Deeper Love with Stefanos Sifandos

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way w...

6 Jul 57min

Relational Injuries

Today we dive into Relational Injuries! Relational injuries come in all kinds of relationships and we will cover what it is, and how it happens. We explore the distinction between relational injuries ...

2 Jul 47min

What Our Withdrawer Spouse Can Teach Us

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we explore what pursuers can learn from withdrawer partners instead of seeing them as the “problem” in the relations...

27 Jun 54min

How To Treat Trauma

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk about what trauma treatment actually looks like and why healing is not as simple as “telling the story” or g...

25 Jun 48min

What Is Trauma?

[2:13 PM]This week on Relationship Advice we dive deep into the definition of trauma and its profound impact on our lives. In this episode, we unravel the essence of trauma, defining it as anything th...

18 Jun 41min

How To Stop Jealousy From Sabotaging Your Relationship

Jealousy and envy can feel shameful, but they often reveal important fears, longings, and unmet needs beneath the surface. In this episode, we explore the difference between jealousy, the fear of losi...

15 Jun 58min

Emotional Regulation and Why It’s Important In Relationships: Part 2

In part two of our Emotional Regulation series, we’re talking all about co-regulation — how to regulate with your partner, friend, or someone you trust.While some people naturally want closeness and s...

11 Jun 47min