Ep 171. Nick Slater - The Biggest Problem With Modern Dating
Nick Slater is an Australian content creator best known for his viral dating and relationship skits on TikTok and Instagram. With a mix of humour, honesty and painfully accurate observations, Nick has...
13 Jul 50min
Ep 170. Why Optimisation Culture is Bullsh*t
There is nothing wrong with wanting to improve yourself. But self-improvement can quickly devolve into trying to optimise every metric of your life, from your sleep and nutrition to your exercise, pro...
6 Jul 31min
Ep 169. Sarah Grynberg - How To Eliminate Your Negative Thoughts
Sarah Grynberg is the host of A Life of Greatness podcast, as well as a best-selling author, leading mindset coach and speaker whose work explores what it means to live with greater purpose, meaning a...
29 Jun 43min
Ep 167. Joey Woodley - Intrusive Thoughts and How To Bury Them
Content warning: This episode includes discussion around mental health and distressing personal experiences, which may be triggering for some listeners. Please listen with care. Support: If anything ...
15 Jun 48min
Ep 166. 5 Traits That Make a Man Naturally Attractive
It takes more than good looks and clean habits to make a man truly attractive. In reality, attraction is often shaped by the deeper qualities beneath the surface, the subtle things people sense long b...
8 Jun 29min
Ep 165. Indri Caruana - Are Microplastics Killing Us?
Indri Caruana is a functional health coach and the founder of Human Blueprint, where he helps men improve their energy, libido, gut health, hormones, sleep and overall performance. His work sits in th...
1 Jun 55min
Ep 164. George TheTinMen - Why Nobody Cares About Men
Trigger Warning: This episode contains discussions surrounding suicide, self-harm, male loneliness and mental health struggles, which some listeners may find distressing. If you or someone you know i...
25 Mai 52min
