No Regrets

We are talking about the book "The Top 5 Regrets of the Dying" by Bronnie Ware today. Full range of life experience. Human connection is the key! Please feel free to message the show with comments or questions or see below for other ways to reach me. Bless you Always!! Thank you so much for spending some of your time here! I appreciate you so very much!! If you’d like to know about meditations that I offer I invite you to watch ☮️👉🏼 https://youtu.be/6LD4ohUomdA A breakdown of today's episode: Living as others wanted them to instead of being themselves Working too hard, whether they loved their job or not, lack of balance. Filled their life with work identity without tools to navigate other aspects of life, hard for a retired person to assimilate, at a loss of how to behave Courage to express their feelings, share the depth of love but also frustration, anger and regret, defend themselves instead of giving their power away to others, anguish caused never communicated. Why bother, what’s the point? SPEAK UP so you don’t carry it with you I wish I had kept in better touch with my friends, they wanted to reminisce, we live through shared memories, loved ones were living in grief before the person was even gone. Friends allow this more than family. Regret they hadn’t reached out. They feel stupid if they try to track down an old mate, lack of courage, fear that friend will they they are stupid I wish I had LET myself be happier. They hadn’t realized happiness was a choice, unrealistic to deny pain but worry and opinion of others had taken away their happiness. Given the power to others, instead of claiming positive Best way to keep these insights in mind is to admit and accept that you ARE going to die. It’s not a practice run Post book writing - the real joy is real life human connection, enriches our life immeasurably Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.