Candy? 🍫👻👺☠️🤠👽

Trick or Treat? 👩‍🎤👿👻👺☠️🤠👽 Halloween treats and dropping some seed talk along the way 🎃 in this share as we prepare for Halloween but these nuggets may help you shift perspective any time of year. In this episode we are sharing the audio from our weekly LIVE STREAM! Maria Humphreys, Spiritual Activist and Michelle Schirra, Clinical Nutritionist team up for insightful conversations blending nutrition with mindful energy work to help enhance YOUR life! To SEE the full episode and many others please visit the STRONG BODY STRONG SOUL Facebook page. New episodes each Wednesday at noon PST (all are welcome to join us LIVE). Highlights from THIS conversation: Watch out for calorie count of seeds in your shakes. Lighten up on those fun coffee drinks. Lose the need to compete with neighbors ….who’s giving the most, the biggest, the best candy…..center yourself ….be realistic ….how many kids are really coming to your door? Are you eating all your favorite candies from the bag before they even arrive? 😂 Can you relate to what we are talking about? What is YOUR favorite candy? Call in to the show through the Anchor Platform or through the website STRONG BODY STRONG SOUL https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) “Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb Maria offers a variety of content on the YouTube Channel too- check out Be Brave Be YOU - if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg (a couple of nutrition based videos await you there as well if that is your interest) Facebook Groups: Strong Body Strong Soul: The Group 🦋👉🏼 https://www.facebook.com/groups/1058454124587819/ Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share BOTH Michelle AND Maria are also on the Clubhouse app....for more on that check out the group on Facebook too. Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share Of course they are BOTH on most social media platforms and would LOVE to hear from you. Am I really sharing this Halloween episode from the past? 🤠🎃👻 get your ear plugs ready 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/wacky-wednesday-food-and-frightening-content/. To find Michelle 🦋👉🏼 https://www.michelleschirra.com/