MID23 Jun

The Surprising Link Between Your DNA And Your Gut

Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food and nutrition scientist Dr Emma Beckett cuts through the noise around gut health and explains what the science actually says.

From probiotics and Greek yoghurt to taste receptors hidden throughout your gut, we unpack the surprising ways genetics shape our relationship with food. Dr Beckett reveals why one-size-fits-all nutrition advice doesn't work, what the microbiome can (and can't) tell us about health, and why the wellness industry's obsession with gut hacks may be missing the point.

Plus, Dr Mariam answers a listener's question about constipation, ageing and menopause, and explains why some gut symptoms deserve a closer look.

GET IN TOUCH

Email here or leave us a voice note here.

Ask The Doc: Ask us a question in The Waiting Room.

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

CREDITS

Hosts: Grace Rouvray & Dr Mariam

Guests: Dr Emma Beckett

Senior Producer: Tahli Blackman

Group Executive Producer: Ilaria Brophy

Audio Producer: Jacob Round

Social Producer: Elly Moore

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.

Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

See omnystudio.com/listener for privacy information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(73)

Your Bladder Has Been Trying To Get Your Attention

Missed your weekly dose of health news? In What The Health, GP Dr Ginni Mansberg and comedian Cath Mahoney are unpacking the stories everyone’s talking about—from why HRT patches are still hard to fin...

15 Jul 27min

Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts

You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we’ve sorted through the noise to answer your most urgent perimenopause questions.There is no shortage of perimenop...

12 Jul 6min

How Aimee Learned To Trust Her Body That Rejected Almost Everything

What does it actually look like to live, heal, and thrive when your physical health has been pushed to the absolute limit? In this episode, we sit down with Aimee Morrisby, who shares her extraordinar...

5 Jul 40min

Why Your Face Is Reacting To What’s Happening In Your Gut

Is your skincare routine actually working against you? In this episode of Well, we dive into the fascinating world of the gut-skin axis - the very real internal superhighway connecting your microbiome...

30 Jun 21min

There's Plastic In Our Bodies. Now What?

What if the plastic container you're heating your leftover lunch in is actively rewriting your hormones? Environmental chemist Dr Paul Harvey unpacks the terrifying reality of microplastics, explainin...

16 Jun 19min

Julie Goodwin Has Changed

Change is happening to our bodies and our minds and our careers and our relationships. And sometimes, the changes we decide to make can alter a life we thought we had mapped out for us. Today, we're ...

10 Nov 20251h 3min

The Question You Need To Answer To Find 'Real' Success

What makes a life successful? Is it the promotion, the postcode, the likes that light up your phone? That’s the story we’ve been sold, isn’t it? Kemi Nekvapil is successful—but not in the way you migh...

3 Nov 202555min