How To stop OVERTHINKING Relationships

How To stop OVERTHINKING Relationships

Hey Girlies! It's Clare, your go-to gal for navigating the rollercoaster of emotions that is modern dating and relationships. This week we're diving into a topic that I know way too well, and I bet you do too: overthinking in relationships. You know the drill - analyzing texts, second-guessing feelings, and playing out scenarios in your head that haven't (and probably won't) happen.

In this episode, we're gonna chat about:

- The why behind our tendency to overanalyze every little detail and how it's messing with our vibe.

- Personal stories from my own love life (yep, it's gonna get real) and lessons learned from spiraling into the overthinking abyss.

- Practical, no-BS strategies to quiet that overactive mind of yours, so you can actually enjoy dating and not turn it into a full-time job (because who's got time for that?).

- How to distinguish between intuition and fear-based overthinking. Spoiler alert: They're not the same thing!

So, grab your headphones and gear up for your hot girl walk and let's get into it! Trust me, by the end of this episode, you'll be ready to tackle love head-on, with a clear mind and an open heart! 💖✨

✨🧪💚 GET ACCESS TO THE SECURE LOVE LAB 🧪💚✨

SECURE LOVE LAB

FOLLOW CLARE ON Instagram, TikTok or YouTube

WORK WITH ME: VIP 1:1 Session

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

Does Your Anxiety Make You Think You’re Not a Priority?

Does Your Anxiety Make You Think You’re Not a Priority?

You rearrange your schedule. Keep your weekends open. Make sure there’s time to see them. And somehow you’re STILL sitting there thinking… why don’t I feel like a priority?! 😭 In this episode, we’re ...

6 Okt 14min

The Easiest Way to Stop Needing Constant Reassurance

The Easiest Way to Stop Needing Constant Reassurance

You know when your partner has told you they love you, shown you they love you, and your anxious attachment is STILL like... okay but can you tell me again? 😭 In this episode, we’re talking about why...

29 Sep 17min

Why Your Overthinking isn’t Changing (no matter how hard you try)

Why Your Overthinking isn’t Changing (no matter how hard you try)

You’ve read the books. Saved the posts. You KNOW you have anxious attachment. So why are you still overthinking everything?! 😭 In this episode, we’re talking about the frustrating gap between knowing...

22 Sep 16min

What I Told Myself When My Anxious Attachment Was Triggered (that 100% helped)

What I Told Myself When My Anxious Attachment Was Triggered (that 100% helped)

In this episode, I’m sharing the 3 things I learned to tell myself when my anxious attachment was triggered that helped me stop turning one tiny vibe shift into an entire relationship spiral. We’re ta...

15 Sep 17min

When Their Silence Feels Like They've Stopped Caring

When Their Silence Feels Like They've Stopped Caring

You know that feeling when they haven't texted back and suddenly your brain is doing A Beautiful Mind level calculations trying to figure out what it means? 😭 They told you they have a busy day. They...

8 Sep 16min

How to Stop Overthinking When There’s Nothing Actually Wrong

How to Stop Overthinking When There’s Nothing Actually Wrong

Ever have one of those weekends where everything was amazing... and then Sunday rolls around and suddenly your brain is convinced something is wrong? Yeah. I know that spiral. Your partner is kind. Th...

1 Sep 18min

How to Calm Your Anxiety When Your Partner Feels Distant

How to Calm Your Anxiety When Your Partner Feels Distant

Ever feel like your partner gets quiet and suddenly your entire nervous system decides the relationship is ending? Yep. Been there. In this episode, I'm sharing one of the biggest shifts that helped m...

25 Aug 16min

How You Are Ruining a Good Relationship with Self Sabotage

How You Are Ruining a Good Relationship with Self Sabotage

Hey Girlies! It's your girl Clare back at it with another episode of the BeThatHealingGirl Podcast where we're diving into the real and sometimes messy parts of our love lives. 🌟 This week is all abo...

18 Aug 12min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
alt-fortalt
rss-espen-lee-usensurert
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
synnve-og-vanessa
fladseth
rss-herrepanelet
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
opptur-med-annette-og-ingeborg
rss-siktet