Interview with Rachelle Robinett: writer, herbalist, and life-long naturalist

Interview with Rachelle Robinett: writer, herbalist, and life-long naturalist

In this episode of Mocktails with Marina, I sit down with herbalist, educator, and author Rachelle Robinett to explore the world of modern herbalism and how plants can transform your health, mindset, and daily routines without the overwhelm. Whether you're a wellness beginner, sober-curious, or diving deeper into functional ingredients, this episode is a must-listen.

We talk about how herbs for anxiety, digestion, sleep, and focus can be seamlessly integrated into your lifestyle, how to cut through the noise of the wellness industry, and why intentional routines, like making tea, can be just as nourishing as the herbs themselves.

Rachelle shares practical, science-backed tips from her new book, NATURALLY: The Herbalist's Guide to Health and Transformation, and offers insights on simplifying your wellness journey through the power of adaptogens, nootropics, nervines, and more.

We also dig into the emotional side of plant medicine, the value of starting small, and why reconnecting with nature is key to sustainable self-care in today's fast-paced world.

Whether you're building a non-alcoholic lifestyle, experimenting with functional botanicals, or just curious about the healing power of herbs, this episode delivers clarity, calm, and serious plant wisdom.

Grab Rachelle's new book: Naturally on Amazon
Follow Rachelle on IG: @rachellerobinett

Questions? Email hello@marinamars.com

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Episoder(114)

your employees are your community too

your employees are your community too

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ownership! i wrote you a job description (follow this SOP to get your life back)

ownership! i wrote you a job description (follow this SOP to get your life back)

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never spend dollars counting pennies

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what a sober mama wishes your kava bar knew before thanksgiving

what a sober mama wishes your kava bar knew before thanksgiving

Marina sits on both sides of the counter. She's a consultant who has worked with more than a thousand beverage businesses since 2014, and between Thanksgiving and New Year's she's also your customer: ...

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being needed is the most expensive feeling

being needed is the most expensive feeling

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i took a client call before my dad's wake: building a business for your worst day

i took a client call before my dad's wake: building a business for your worst day

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5 Okt 11min

commitment: what it takes to really make it (professionals vs hobbyists)

commitment: what it takes to really make it (professionals vs hobbyists)

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love, as a state: there are 2 types of business owners (which one are you?)

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There are two types of non-alcoholic beverage business owners: those who build from love, and those who build from fear. In this episode of Mocktails with Marina, Marina breaks down exactly what each ...

15 Mai 15min

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