200-Mile Races, Discipline & Longevity with Deb Hamberlin

What does it take to run 100… 200… even 240 miles? In this episode of the Price for Paradise Podcast, Woody sits down with Deb Hamberlin, an ultramarathon coach and athlete with over 160+ marathon and ultra finishes—including some of the toughest endurance races in the world. From starting her first race at 30 years old… to competing in 200+ mile events in her late 50s… Deb proves that it’s never too late to push your limits. This conversation dives deep into: The mindset behind ultramarathon running Training, recovery, and longevity as you age Why discipline beats talent The reality of DNFs (Did Not Finish) and why they matter How ordinary people accomplish extraordinary feats What it takes to prepare for 100+ mile races Balancing training, family, and life The difference between marathon vs ultramarathon mindset This episode is for anyone who has ever wondered: “How far can I really go?” Key Takeaways You don’t need to start young to reach elite endurance levels 80% of endurance training is done at a slow pace DNFs are not failures they are part of growth Longevity requires more attention to recovery, nutrition, and strength Signing up for a race creates structure and purpose Ultramarathons are more mental than physical Discipline over talent

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(176)

No Dad Bods → No Granddad Bods with Larry Bernstein

What does it really mean to stay fit for life? In this episode of the Price for Paradise Podcast, Woody sits down with longtime mentor and athlete Larry Bernstein (66) to talk about aging, discipline...

17 Jun 52min

Road to Ironman Canada with Cole Bernstein

In this episode of The Price for Paradise, Woody sits down with firefighter and endurance athlete Cole Bernstein to talk about what it really takes to push your limits—physically, mentally, and emotio...

29 Apr 28min

Running Across Arizona (350 miles) with Bridger Deaton

What does it take to run 350+ miles across Arizona? In this episode of Price for Paradise, we sit down with Bridger Deaton, founder of Lean & Lethal, to break down the mindset, training, and purpose ...

15 Apr 58min

The Cost of Christianity | with Pastor Des Wadsworth of Grace Community Church

This week on The Price for Paradise Podcast, we sit down with Pastor Des Wadsworth of Grace Community Church for a deep conversation about faith, belief systems, and the deeper meaning behind living a...

25 Mar 57min

Mound Visit with Isaiah Campbell: A New Season, A New Standard

We brought back Isaiah Campbell for another mound visit on the podcast — and this time, there’s even more to talk about. Isaiah is heading into the 2026 season with the Arizona Diamondbacks organizati...

4 Mar 46min

Long Race Lessons: Pushing the Pace with Hannah Howerter

Guest: Hannah Howerter – Ultra Endurance Athlete This week on The Price for Paradise, I brought on my good friend Hannah Howerter — ultra endurance athlete, competitor, and someone who truly embraces...

12 Feb 53min

Hormones 101 with Dr. Theresa Ramsey

Dr. Theresa Ramsey – Revitalize Functional Medicine, Author of Hormones 101 This week on The Price for Paradise, I’m excited to welcome back Dr. Theresa Ramsey — our first-ever returning guest on t...

28 Jan 50min