Episode 7: Midlife Dating & Relationships w/ Coach Kira Sabin

Welcome to Men, Menopause & Miracles. I’m Suzanne - Your Midlife Wingwoman — serving real talk, big laughs,and occasional hormone-fueled wisdom.

Each week, we dive into the truth behind the hot flashes,the heartbreaks, the healing — and yes, the unexpected hell yes moments. From navigating change to rediscovering your spark, it’s all on the table — with heart, humor, and just the right amount of sass.

This isn’t the end of the road — it’s the start of somethingbold. Let’s get into it!

This is Episode 7 where we’ll be talking about the realitiesof dating in your 40s, 50s and beyond!

Today, I’m excited to be joined by Kira Sabin who over the past 17 years of coaching, researching, & building her ownrelationship...has helped so many of her clients learn how to love and get to know themselves in the process of seeking love and relationships out in the real world. With over 300 podcasts, 28 retreats and over 1,000 happy clients – oh my!

Thrive with Kira podcast is a smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day. Join Kira weekly, as she teaches science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life.

Thrive Midlife Program happens this fall from October 5, 2025 - March 29, 2026. A six month, life-changing group coaching intensive for midlife women, because life is too short for this much BS.

If this episode spoke to your heart, I’d love for you toshare it with a friend, leave a review, or drop me a message. And don’t forget to hit that subscribe button so we can keep this midlife magic going.

Write to us here: yourmidlifewingwoman@gmail.com

Remember: midlife isn’t the end of the road — it’s where themagic begins. I’m Suzanne - Your Midlife Wingwoman — and I’ll see you next week with more real talk, heart, and a little bit of mojo. Bye for now!